Incorporating the attitude of gratitude

should not be or do. We can easily miss the magic and the opportunities in front of us.

Having attitude of gratitude ultimately generates more things to be grateful about. It is attractive. As Louise Hay says: Gratitude… ‘ has the power to turn challenges into possibilities, problems into solutions, and losses into gains. It expands our vision and allows us to see what might normally be invisible to someone with a limiting attitude.’

If you are not happy with what you have, how will you be happy with more?

Being grateful also shows us how the good things happen in life when we are open to life and what is in front of us. Gratitude opens the mind and warms the heart. Expectations limit us and focus us too narrowly.

So, if you want to be happier and more successful and improve your life and daily situation in any way, why not try this during this coming week and see what it brings.

A great way to do this is to book-end each day with thoughts of gratitude for what you have and structure your routine more specifically in a way that best suits you after a few weeks. At the start of the day, it sets you up for a happy and productive day ahead. Being grateful at the end of the day sets you up for a good night’s sleep and taps in to the enormous power of the subconscious mind in a highly positive way.

I would love to hear of any success you are having from incorporating this simple habit and attitude of gratitude.

Wish you a wonderful week.

A.Vogel Pollinosan Hay fever tablets formerly known as Luffa Complex can help to reduce sensitivity to the pollen and other airborne allergens. It’s best if you manage to take it before the season begins but can be just as effective during the season. The aim is to desensitise you from the allergen, and to relieve symptoms such as sneezing, itching in the nose, throat, and eyes, running nose, and blocked nose.

You can also get Pollinosan Nasal Spray which is used for the symptomatic relief of Hay fever, allergies, and allergic rhinitis. It can be used to clear the nose of pollen, and dust. It restores the fluid and moisture in the nose, making it feel more comfortable. A.Vogel Eye drops contain eyebright a herb that can help relieve irritated eyes, which are inflamed, itchy, dry, or watery. These drops can be used by contact lens wearers. Both of these products come in a handy size that you can carry with you. These remedies are not associated with drowsiness and are not affected by alcohol.

Black seed oil is multi-purpose oil with lots of health benefits. It can help balance the immune system thus reducing the allergic reaction. It’s also anti-inflammatory and can reduce the symptoms of redness and swelling. It’s got anti-viral and antibacterial properties too. Black seed oil works well when combined with any of the above remedies.