Pilate classes

There is new pilates class starting in Glenealy Village Hall on Tuesday evenings from 8 p.m. to 9 p.m. and on Friday mornings starting Friday, September 14, from 9.30 a.m. to 10.30 a.m. Beginners/improvers and all ages welcome.

Seven classes for €70 or drop-inrate €12. Pilates strengthens core muscles, improves muscle control, flexibility, co-ordination, strength and tone, as well as alignment and breathing. To book your place contact Zara Elkinson at 087 9367474. Like on Facebook to keep up to date at pilates withZara.