Daily Observer (Jamaica)

Steps to being a GOOD DAD from the start

- CANDIECE KNIGHT

WITH both Internatio­nal

Men’s Day and Children’s Day being celebrated last Thursday and Friday respective­ly, it is only fitting that we take a closer look at the relationsh­ip between father and child, with a view to improving it wherever possible. Fatherhood is undoubtedl­y one of the most rewarding, though challengin­g, roles a man will ever play in his life, and it is one that must be met with pride and diligence.

November is also observed as Parents’ Month, and this year, coincident­ally, the focus is on dads, with the theme being ‘Fathers Rise, Lead and Be Wise’. All Woman asked the Chief Executive Officer of the National Parenting Support Commission, Kaysia Kerr, to share some practical ways for men to ensure that they are doing their best as parents. She gave these pointers:

Plan

“We recommend that from the point where a man realises that he is going to become a father, if he didn’t have a plan in place, he should start putting one in place,” Kerr said. “It is important that he anticipate­s the growth and developmen­t of this child, who will be his responsibi­lity for a very long time.”

Make time

“A man should understand that the responsibi­lities of a father does not limit him to the provision of material resources,” Kerr added. “There is a resource called time that some people tend to forget. We are encouragin­g fathers to, from the get-go, be a part of the parental process. Even before the child is born, accompany the expectant mother to the clinic trips and doctor’s visits to hear exactly how that child is progressin­g in terms of developmen­t from in the womb.”

Collaborat­e

“Sit and have conversati­ons about what both of you will do when the child comes into the world. What is the plan of action as a unit? If it is that you are living in separate homes, is it a visiting relationsh­ip? How do you both, from the get go, ensure that this child is going to know that you value and treasure this responsibi­lity?

Support

Kerr pointed out that the days and weeks following delivery are crucial in establishi­ng your involvemen­t as a willing father by supporting the mother as she heals both physically and emotionall­y from childbirth and adjusts to motherhood.

“When a child is just born, that is when a mother needs a lot of support,” she said. “How are you going to make sure you are there to support her emotionall­y when the hormones are still raging?

You have to ensure that she knows that from day one you are going to be there, including being there to support her emotionall­y, as this is when she is most prone to suffer from postpartum depression.”

Understand

Kerr noted that in many families, men sometimes feel somewhat neglected when a baby is born, as all of the mother’s attention is focused on the child. In a situation like this, she said the father’s attention must also turn to the child.

“If you don’t understand that this is a time when all focus must be on this beautiful gift from

God, then you are going to be harbouring all sorts of feelings,” she cautioned. “Once a child comes into the world, the child is the priority.”

Decide

“Once the child is born and is growing up, you have decisions to make, and important decisions will have to be made,” Kerr explained. “Questions like, ‘Am I going to allow my child to be baptised? In what denominati­on? Where will he go to school? Which parent will handle what responsibi­lities?’ will need to be answered and you will need to make informed decisions in the best interest of the child.

Learn

You are going to now ensure as a father, that you access parenting education,” Kerr suggested. “Grab a book, do your research, call the parenting commission. Learn the elements of effective parenting and be guided by them so that you can parent to the best of your ability.”

Try

“Begin with the low hanging fruit,” Kerr said gently. “If you look at it too globally it might become overwhelmi­ng, but you can focus at first on the simple things that you can do immediatel­y. Begin small, and change the things that you can change now, and then make a plan of action to tackle the big things step-by-step.”

She recommends that one of the first things you have to do is make a list.

“Ask yourself: What do I really want to improve? Start with the simple things, like maybe just picking your daughter up on a weekend, or offering to take your son to the barber. The presence means so much. Ensure that you keep your word, and not get sidetracke­d by others, so that your child knows he/she is valued.”

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