World Hypertension Day 2023

The theme for this year’s World Hypertension Day is “Measure Your Blood Pressure Accurately, Control It, Live Longer,” with an emphasis on addressing low awareness rates globally, particularly in low- to middle-income areas, and accurate blood pressure testing technologies.

Significance

According to the World Health Organization (WHO), hypertension affects around one billion people worldwide, with complications resulting in over 7.5 million deaths annually, making it the leading cause of mortality and morbidity worldwide. World Hypertension Day is observed to highlight the importance of hypertension control and raise awareness of the causes and risks associated with high blood pressure.

It aims to encourage individuals, healthcare providers, and policymakers to take necessary steps towards early detection, diagnosis, and prevention of hypertension.

History

The history of World Hypertension Day can be traced back to 1987 when WHL was established under the guidance of the International Society of Hypertension (ISH). It was formed to promote public awareness, prevention, and treatment of hypertension around the world.

In 2002, ISH proposed the idea of a global hypertension day, and the first Global Hypertension Day was celebrated on May 14, 2005. Since then, the WHL has continued to promote the annual event, focusing on a specific theme each year to raise awareness about hypertension.

People with Hypertension should exercise to maintain a healthy weight, strengthen their heart, and lower their blood pressure. Exercise can help reduce the risk of developing complications associated with hypertension such as heart disease, stroke, and diabetes. Additionally, regular exercise can boost your mood, increase energy, and help you feel productive.