Jamaica Gleaner

Gabriel urges Windies motivation

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PORT OF SPAIN, TRINIDAD (CMC): WINDIES FAST bowler Shannon Gabriel says motivation is key to remaining focused during the current lockdown caused by the outbreak of the global COVID-19 pandemic.

“It can be frustratin­g, preparing and training and not knowing when you will be playing again,” he told the Express newspaper here.

“Everyone wants to go out and play. For me, some days are different. Some days you are upbeat for training and other days, you have to find some way to motivate yourself to put in the work and effort.

“My family keeps me motivated and [strength and conditioni­ng coach] Ronald [Rogers] also keeps me on track, and I know that at some point in time the work will pay off so it is just to keep at it and be persistent.”

The 32-year-old has not played a competitiv­e match in nearly eight months as he recovers from ankle surgery last November.

He was hoping to be available in the late stages of the domestic first-class championsh­ip but the coronaviru­s outbreak forced the cancellati­on of the last two rounds of the 10-round

“Everyone wants to go out and play. For me, some days are different. Some days you are upbeat for training and other days, you have to find some way to motivate yourself to put in the work and effort.”

competitio­n.

Gabriel, who has 133 wickets from 45 Tests, said the absence of competitiv­e matches would afford him even more time to become fitter.

NOT A SETBACK

“I have also been doing some bandwork and some stuff in the pool, as well and some resistance training, and I am also doing some work with Ronald at the moment,” he explained.

“It is not really a setback. Although I wanted to play [first-class championsh­ip], I now have some more time so I will not have to rush myself back to play. It gives me more time to recover and more time to ensure I am fit and ready for the next opportunit­y, whenever that comes.

“Right now, I am just trying to keep myself ready and try to give myself the best opportunit­y to perform, so I’m just trying to stay ready mentally and physically.

“The opportunit­y will come to play cricket again, whether it is for West

Indies or club cricket, so you just have to be prepared for that call.”

Gabriel is considered by many pundits to be vital to the

Windies pace attack in recent times, forming a formidable combinatio­n with captain Jason Holder and Kemar Roach.

The Trinidadia­n is currently ranked 19th in the ICC charts to be one of three Caribbean pacers in the world top

20 with Holder (third) and Roach (11th).

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GABRIEL

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