Stimulate your palate with Foska
INCLUDING FOSKA Oats in your diet does not have to be a dull experience. There are many ways to spruce up your meals and make them exciting! The variety that Foska offers can expand the horizon of simple and delicious meals that can be made in the comfort of your kitchen. Once you hear the name Foska, persons automatically think good, quality oats that is used to make porridges. Luckily, there is so much more that can be done using the same product. Oatmilk, refined cornmeal and instant porridges are also among the product offerings that can be used to transform your dishes.
Ideas of what to create can range from savoury to sweet. The oats provide the perfect base that offers you the freedom to make each dish your own. It allows you to use your preferred seasonings and spices without taking away from the essence of what you are trying to achieve.
OATS RISOTTO
2 cups Foska Oats Old Fashioned
1 cup mushrooms
4 stalks celery
½ cup red onion
4 cups vegetable broth
1/2 cup green peas
1 tbsp soy sauce
½ tsp garlic powder
3 tbsps yeast
1 tsp black pepper
1 tsp salt
METHOD
1. Thinly slice mushrooms and add them to a skillet over medium high heat. Cook for five to 10 minutes.
2. Finely chop celery and onion and add t hem to a large skillet with a splash of water and cook until translucent. Add oats, then slowly stir in the vegetable broth, half cup at a time, allowing the oats to absorb it.
3. Add soy sauce to the skillet with the mushrooms, along with the garlic powder and black pepper.
4. Once oats have absorbed majority of the liquid, fold in peas and cooked mushrooms.
5. Enjoy!
For those who may be affected by gluten or dairy, these products would provide the perfect alternative so you would not miss out on indulging in your occasional treats. One such could be a veganfriendly ice cream using the Foska Oatmilk.
STRAWBERRY OATMILK POPSICLES
1 cup Foska Oatmilk
1 cup frozen strawberries, plus extra for slicing
5 tbsps honey
1 tbsp lemon juice
1 tsp vanilla
¼ tsp salt
METHOD
Place Oatmilk, strawberries, honey, lemon juice, vanilla, and salt and puree until everything is fully incorporated.
Next, thinly slice 2 or 3 extra strawberries.
Into popsicle molds, press the sliced strawberries to the sides so that they stick. Then, pour the popsicle mixture and insert the sticks and freezes.
Freeze for about 5 hours, remove from the mold and enjoy! You can have the best of both worlds when enjoying wholesome meals, as one major benefit of eating oats is that you are contributing to your overall health. Oats can lower your cholesterol, reduce your risk of heart disease and even lower and stabilise your blood sugar levels. Similarly, the Foska Oatmilk shares these attributes.
Let us throw away dull and be innovative with meals using Foska Oats – The Healthy Way Every Day.