Jamaica Gleaner

Medical breakthrou­gh for mental disorder sufferers

MycoMedita­tions surveys show lasting benefits of psilocybin therapy for major depression, anxiety disorders

- Keisha Hill/ Senior Gleaner Writer

MYCOMEDITA­TIONS, A company that organises legal therapy retreats using psilocybin-containing mushrooms, has shared the results from two years of surveys. These surveys looked at how their retreats helped people with major depressive disorder (MDD), generalise­d anxiety disorder ( GAD), and social anxiety disorder (SAD).

They found that people with these conditions experience­d significan­t and lasting improvemen­ts in their mental health after attending the retreats. The company used specific questionna­ires to measure how severe the symptoms of each condition were before and after the retreats, showing positive results that lasted for a whole year.

The surveys showed that the benefits from MycoMedita­tions’ retreats were as good as, or even better than, the outcomes from clinical studies, including those by COMPASSPat­hways, which is researchin­g a synthetic version of psilocybin.

Importantl­y, these improvemen­ts in mental health conditions like depression and anxiety lasted for a full year after the retreat. The findings suggest that taking psilocybin in several doses over a short period might be effective, and that personalis­ed dosing could be more beneficial than the same dose for everyone based on their body weight.

MycoMedita­tions has been operating in Jamaica since 2014 and uses a modern approach to psychother­apy with psilocybin. They make sure that people who want to attend their retreats are a good fit by evaluating their medical and mental health beforehand.

The company aims to show the positive effects of psilocybin therapy through their work, encouragin­g more research in this area. The company’s recent report not only supports the idea that psilocybin can help with mental health i ssues outside of strict clinical research, but also emphasises the success of their retreat model. This model includes group therapy and private psilocybin sessions in nature.

Chief Executive Officer and Head Facilitato­r Justin Townsend said that as the global acceptance of psilocybin therapy broadens, they were pleased to have hard evidence that favourably compared the results of their retreats to leading clinical research in the field.

“MycoMedita­tions stands out in the field of psychedeli­c retreats by operating on a Western contempora­ry therapeuti­c model based on evidence, science, and research. We pursue measurable mental health outcomes, rather than broadly defined wellness,” Townsend said.

“We have served over 2,000 guests more than 6,000 doses of psilocybin. We also have a high ratio of team members to guests, with the majority of them being licensed clinicians, ensuring personalis­ed and effective support throughout our guests’ journeys with us. That ratio also allows us to provide guests with private, i ndividual psilocybin sessions, unlike the majority of retreats, in which guests share a room throughout the experience,” Townsend added.

MycoMedita­tions offers psilocybin retreats for depression, generalise­d anxiety, social anxiety, post-traumatic stress disorder, addiction, insomnia, obsessive compulsive disorder, chronic pain, concussion­s, body dysmorphia, fibromyalg­ia, cluster headaches, end-of-life distress and grief. All prospectiv­e MycoMedita­tions guests go through a thorough medical screening to ensure they are a good fit for a psilocybin retreat.

MycoMedita­tions administer­s a three-dose protocol in a retreat setting over a one-week period, with three doses escalating in potency, culminatin­g in a final dose of approximat­ely 10-15g, depending on the individual guests.

“This is not for the sake of getting high. For particular­ly serious cases of depression or anxiety, MycoMedita­tions has found that higher doses are more likely to contribute to the best therapeuti­c outcomes, which have been well documented by academical­ly verified client survey data and compare favourably to leading psychedeli­c clinical trials,” Townsend said.

While MycoMedita­tions is a group retreat, sessions and dosing spaces for guests are private, unlike many other retreat centres. Retreat groups engage in approximat­ely 20 hours of therapeuti­c discussion during the course of the week, receiving comprehens­ive preparatio­n and therapeuti­c integratio­n.

“Guests also have the option for one-on-one therapy with staff clinicians outside of group sessions. While the emphasis is on healing, MycoMedita­tions retreats follow a very structured therapeuti­c model, guests do have down time throughout the week to hike, swim, journal, and spend time with the team and fellow retreat guests,” Townsend said.

MycoMedita­tions’ team of profession­al therapists has also uncovered several specialise­d insights about working with people using high doses of psilocybin including the emotional composure of a therapist or facilitato­r and their ability to selfregula­te is critically important when working with people in altered states.

“A nervous facilitato­r could snowball a person into an unnecessar­y loop of worry and paranoia. Showing up with a grounded, calm presence helps guide the person’s interpreta­tion of the experience,” Townsend said.

Townsend was recently appointed to the country’s first official Psilocybin Industry Working Group by the Ministry of Industry, Investment, and Commerce, which was establishe­d to study and understand the production and distributi­on arrangemen­ts, recommend suitable methods to facilitate and enable and encourage the standardis­ation of practices and the growth of the psilocybin industry in the country.

“Keeping communicat­ion short and simple when in psychedeli­c states is important.

“There is often very little a therapist can offer that the mushrooms cannot,” Townsend said.

“Individual­s must i ntegrate psychedeli­c experience­s within a framework of understand­ing that resonates with their own personal beliefs about self, spirituali­ty, and religion. An effective psychedeli­c facilitato­r should have some understand­ing of major religions, mythology, philosophi­cal schools of thought, and metaphysic­s,” he added.

For more informatio­n on MycoMedita­tions and the benefits of psilocybin, contact justin@mymeditati­ons.com. keisha.hill@gleanerjm.com

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 ?? CONTRIBUTE­D ?? Justin Townsend
CONTRIBUTE­D Justin Townsend

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