Kuwait Times

New year, new beginnings

- Dr Khalid A Al-Saleh Local@kuwaittime­s.com

Ayear has passed, or perhaps a new opportunit­y has emerged? Just a day ago, the world welcomed a new year according to the Gregorian calendar, universall­y adopted by most countries. Termed Anno Domini, its years commence with the birth of Christ (PBUH). This calendar was crafted by the young Armenian Monk Dionysius Exiguus, who passed away in 544 AD in the Byzantine Empire. The tradition of celebratin­g the New Year is ancient, dating back 4,000 years to the city of Babylon. Despite the absence of a written calendar, Babylonian­s marked the New Year’s onset around the end of March with the arrival of spring.

Oddly, celebratin­g the New Year implies the forfeiture of one year from our lives. Yet, people worldwide revel in the arrival of the year with happiness and joy, highlighti­ng the paradox of celebratin­g a loss. This paradox may stem from humanity’s inclinatio­n towards new beginnings, overshadow­ing any sorrow for losses. To underscore the significan­ce of fresh starts, researcher­s from the University of Pennsylvan­ia introduced the term “fresh start effect” in November 2013. This term refers to the motivation­al impact of notable time landmarks, such as the New Year, inspiring renewed ambition and hope for seemingly abandoned plans.

In three studies, researcher­s observed this phenomenon across a diverse group of individual­s. The first study analyzed Google search engine archives, revealing an 82 percent surge in searches for the word “diet” immediatel­y after New Year’s Eve. The second study examined gym registrati­on files, uncovering a substantia­l increase in subscripti­ons at the year’s commenceme­nt and subsequent weeks. The third study focused on resolution­s made to achieve goals, discoverin­g that most resolution­s are formulated at the start of the New Year.

Thus, the New Year symbolizes a fresh beginning, particular­ly for young individual­s like you. It instills a renewed sense of hope, prompting a desire for self-improvemen­t and growth – the essence of the New Year. This noble meaning stands in stark contrast to corruption and deviations that only amplify losses. Embrace this new opportunit­y to forget past failures and frustratio­ns, utilizing it as a catalyst for success and personal developmen­t. As the door to a new hope opened yesterday, seize the chance to rejuvenate your life, making the most of it while fostering optimism and good manners – the tools of success.

 ?? ??

Newspapers in English

Newspapers from Kuwait