Banana peanut butter toast

Serves 1 Prep time 2 mins

INGREDIENTS

• 1 tsp peanut butter • 1 slice bread, toasted • 1 banana, sliced

PREPARATION

Spread peanut butter on toast. Top with banana slices. Winter issue 2016 |

Desserts don’t have to erase a healthy meal. The bananas and wholegrain bread are high in resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less, while the peanut butter adds hunger-curbing protein and healthy...