Harper’s Bazaar (Malaysia) - - The Beauty Bazaar -

How did it all be­gin? C: Elke was a chef when we first met. We clicked on the re­al­i­sa­tion that many in KL want to change their life­styles and eat bet­ter, closer to the food source. Af­ter some re­search we found that there was no one in KL de­liv­er­ing fresh, nu­tri­tious food, so we de­cided to take the plunge and start the busi­ness. Your fun­da­men­tal phi­los­o­phy? E: The idea that eat­ing healthy is not just good for the in­di­vid­ual, but also the en­vi­ron­ment. C: Aware­ness is cru­cial. Some people think that if they eat raw, they have to rad­i­cally change their di­ets, but it is re­ally about try­ing new things and broad­en­ing your food ex­pe­ri­ence. What makes all the dif­fer­ence? E: Ev­ery­thing comes back to en­ergy; or­ganic pro­duce has a higher mea­sur­able fre­quency than con­ven­tion­ally farmed pro­duce. Our an­ces­tors were get­ting this great source of raw en­ergy be­cause they for­aged for food in na­ture with­out pro­cess­ing it. Of course, we see our vo­ca­tion as giv­ing mod­ern, su­per-busy people the op­por­tu­nity to en­joy these high-en­ergy foods eas­ily and daily. C: Ex­actly! The food we pro­vide is as raw and or­ganic as pos­si­ble, so it al­ready has a much higher vi­bra­tion. Ad­vice for people who are afraid of try­ing raw foods? E: We are only as healthy as our body is able to elim­i­nate toxic waste. And hon­estly, I don’t know any­one who achieves that with­out hav­ing a diet rich in raw foods. C: A detox usu­ally is for a short time; it is good but it will only have a long-term ef­fect when you make last­ing life­style changes. Start small, and al­ways think what you can add in­stead of cut out. Think how and when you can eat one more por­tion of veg­eta­bles or fruits per day. The best way to ease into it? C: Start­ing a new life­style can some­times be chal­leng­ing if you try it yourself. We sup­port this process with coach­ing, work­shops, and build­ing that sense of com­mu­nity. E: Think of where you are and where you would like to be by what time. And then plan grad­ual changes un­til you get there. www.de­li­cious­detoxde­liv­ery.com

Founders of De­li­cious Detox De­liv­ery

“Our food is all raw and or­ganic as much as pos­si­ble, so it al­ready has a much higher vi­bra­tion.”

– Ca­rina Lipold

Elke Wollschon and Ca­rina Lipold

Newspapers in English

Newspapers from Malaysia

© PressReader. All rights reserved.