( One a day, please)

Harper’s Bazaar (Malaysia) - - The Beauty Bazaar -

Berry chia “pud­ding” Purée frozen berries (cher­ries are good) with a lit­tle wa­ter and honey. Stir in chia seeds ( a 1: 4 ra­tio of chia seeds to purée). Re­frig­er­ate for at least 30 min­utes.

Raw dark choco­late Look for or­ganic and su­gar-free. A square or two is all you need to sat­isfy your sweet tooth. Try Green & Black’s Or­ganic. Choco­late-av­o­cado mousse Blend av­o­cado, raw ca­cao, honey, and wa­ter. Chill in small cups or serve at room tem­per­a­ture.

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