Harper’s Bazaar (Malaysia)

OPR AH FOR PRESIDENT?

Before Oprah Winfrey’s powerful speech at the Golden Globes, mounting speculatio­n about her plans for a White House run, and the devastatin­g California mudslides, the 64-year-old icon and star of ‘A Wrinkle in Time’ shared with BAZAAR what matters most in

-

O7.10AM Every day that I can wake up surrounded by nature in my own home [in Montecito, California] is a perfect one. I call it the “Promised Land” because it feels like a spiritual gift from all the forces of life. It makes me think of The Wizard of Oz, when Dorothy is asked what she’s learned and she replies, “I won’t look any further than my own backyard.” This morning, when I hit the blackout shades just after seven, the light was casting its golden glow over the green lawn, with the clouds and ocean in the distance. I watched three geese fly over the backyard and land in the pond. I hadn’t even had a sip of coffee, but it was already a perfect day. [After her property was damaged by the mudslides in January, Winfrey expressed the kind of strength and leadership you would expect from a potential presidenti­al candidate, telling Ellen DeGeneres on her show, “We’re going to come together and do what great Americans do all the time—we’re going to help each other out.”] 8AM First thing in the morning, I brush my teeth and take the dogs out. There are five of them and everybody’s ready to get out, but I make them wait while I brush my teeth. After I walk the dogs around the yard, I make my favourite espresso. I mix caffeinate­d and decaffeina­ted espresso with milk and a little hazelnut. As I wait for the brew to froth, I put out a card from my 365 Gathered Truths box. I read five of them each morning; it’s a beautiful way to start the day. Today I got this great one that said, “Wealth is not measured by dollars and cents, but by the love we make, the laughter we enjoy, the meals we share, the dreams we experience and the hopes we create.” 8.30AM I have a series of spiritual exercises that I do every day. After reading Gathered Truths, I check out Bowl of Saki on my phone; it’s delivered to my inbox every morning. It contains the teachings of the Sufis, a Middle Eastern sect that believes all paths lead to God and that all religions are one, pointing to the same north star. Then I meditate. This morning, I observed 20 minutes of silence sitting in my breakfast chair. If it were warmer, I would go outside. My house is surrounded by more than 3,000 trees; it feels like I live in a park. When I want to meditate, I can go to a special rock that’s carved into the shape of a seat. Or I can sit underneath the 12 live oak trees that I call “the Apostles”. It’s my absolute favourite place on earth. 9AM After my meditation, I work out for an hour. I do resistance flexibilit­y, a low-impact strength-training programme that involves two, sometimes three, people pushing against you as you push against them. I have stretchers come to my house to help me do it. After that I go for a run. This morning, I did 30 minutes

Newspapers in English

Newspapers from Malaysia