New Straits Times

Mental health and pregnancy

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NEW Australian research has found that women who suffer from depression before falling pregnant are more likely to have children with psychosoci­al problems, suggesting that looking after mental health before pregnancy could be as important as other health factors such as exercise and a healthy diet.

Carried out by researcher­s at the University of Queensland and the University of Newcastle, the new study looked at 20 years of data on 5,532 children under the age of 12 and their mothers.

The findings, published in the Archives of Women’s Mental Health, showed that women who experience­d depression before conception were also more likely to have poorer mental health after birth.

In addition, their children were also more likely to have poor psychosoci­al outcomes, such as feeling angry or having problems focusing their attention.

“Women who are depressed before conception are more likely to have depression after birth, which can have a negative influence on parenting,” said researcher Dr Katrina Moss. “Their children are more likely to feel angry or worried, not get along with others, not smile or laugh, or have difficulty paying attention and keeping up at school.

“If you’re planning a family, it’s important to add mental health to your pre-conception checklist, along with more wellknown factors like stopping smoking and drinking, maintainin­g a healthy weight and exercising,” adds Dr Moss. “If symptoms of depression decrease before pregnancy, outcomes are better for women and their children.

“If you think you might have depression, start by talking to your GP — ask for help and keep asking until you find the help that works for you.”

One in five Australian mothers experience depression according to the Australian Institute of Health and Welfare, which makes it a significan­t public health concern, according to the team.

 ??  ?? Looking after mental health before conception is just as important as other health factors such as stopping smoking and getting enough exercise, according to new research.
Looking after mental health before conception is just as important as other health factors such as stopping smoking and getting enough exercise, according to new research.

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