Sin Chew Daily - Metro Edition (Day) - - 活力 副刊ᯞ -

維他命A:協助皮膚防禦紫外線,有效預防皺紋和皮膚癌的形成,並重建肌膚彈性,使肌膚恢復光滑,減退黯啞現象,維他命A可直接從食物吸收或從胡蘿蔔素轉化而成。推介食物:牛奶、牛油果、魚肝油、深綠色蔬菜、紅蘿蔔、水果等。

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