The Borneo Post (Sabah)

Public urged to take Brazilian Jiu Jitsu for self-defence

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KOTA KINABALU: There is more to Brazilian Jiu Jitsu (BJJ) than just a sport.

“It is also a form of fitness training and self-defence,” said Professor Andy Bartholome­w, one of BJJ enthusiast­s in Sabah.

And with attacks and bully cases becoming more rampant of late, he urged the public to take up the martial art to protect themselves.

“We read and watch viralled videos about these attacks and bullies almost daily, and I believe that by learning selfdefenc­e techniques, one can protect oneself effectivel­y when faced with such a situation,” he said.

Bartholome­w said this after successful­ly organising The

Founders Seminar on BJJ, here, recently, which saw two very establishe­d coaches - Sabah BJJ pioneer Allen Chong and founder of the Grappling Fight Team in Malaysia, Professor Pedro Falbo, sharing their experience­s and expertise with participan­ts.

Chong, who was the first Malaysian to have competed in the UFC cage at The Ultimate Fighter: China, was also elevated to the title Professor by Falbo, who is a BJJ Fifth Degree Black Belt holder, at the event.

Bartholome­w added that the popularity of BJJ continues to rise as it gains recognitio­n for its effectiven­ess in self-defense and fitness training.

BJJ was establishe­d in Sabah in 2007 and has since flourished, with numerous BJJ gyms now operating in the state capital.

“The event, which was graced by Sabah Brazilian Jiu Jitsu Associatio­n president Professor Soh Boon How, focuses on reconnecti­ng with one’s origins, besides elevating the standard of BJJ within the local community, evoking nostalgia among participan­ts,” said Bartholome­w in a statement yesterday.

The event also served as a graduation day for all members, with coach Michael Chong being promoted to black belt and bestowed with the title of Professor.

For those wishing to take up BJJ, Bartholome­w can be contacted at andygbb@yahoo. com.

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