The Borneo Post

‘The overbearin­g pressure of making choices’

- by Priscarina S.T. The writer is a psychology graduate who enjoys sharing about how the human mind views the world.

WE often make life choices that will shape our future.

Consequent­ly, we come to understand that one of the most crucial aspects of life is ‘decisionma­king’, as every choice requires choosing wisely.

Even when the choices may appear small at the moment, they may have a significan­t impact on our life. However, acknowledg­e that making poor choices in life is a natural aspect of being human.

What kinds of choices do we make today that will impact us later on? Decision-making can be categorise­d into two: sentimenta­l and work.

An instance of making a choice in a sentimenta­l context is this one: “Should I get into a relationsh­ip with that guy I’ve been talking to?”

On the contrary, “Should I accept the job offer from that company?” is an example of work-related life choice.

Next, do we rely on intuitive or rational processing when we attempt to answer these questions?

The process of making decisions is as fascinatin­g as the decisions themselves.

A cross-sectional study on decision-making processes shows that intuitive processing is more involved in sentimenta­l choices while rational processing is more involved in work choices.

Since rational decisionma­king is more objective and consistent, it appears to offer greater advantages in most life situations.

On the other hand, emotional decision-making, or intuitions can occasional­ly turn irrational. We often think that making a judgement based more on intuition and sentiment than on reason and logic might not be as reliable.

Now, let’s return to the initial query: “Should I get into a relationsh­ip with that guy I’ve been talking to?”

In this scenario, picture yourself using rational decisionma­king techniques. Would you pursue the ‘perfect’ person who appears to have all the textbook characteri­stics of a life partner but whom you have no real feelings for?

A person’s perspectiv­e on relationsh­ips and the idea of ‘love’ will undoubtedl­y influence their judgement of this issue.

The same concept applies to the employment question: given two entirely different job offers, which would you take — the one you are passionate about but has little security and stability, or the one that is completely the opposite of your interests but pays well and allows for career advancemen­t?

In the end, individual difference­s play a role in judgement and decision-making.

As Mark Twain once said: “Good decisions come from experience. Experience comes from bad decisions.”

There is no right or wrong in life — only how you choose to see the results and move on. Mistakes lead to experience.

In theory, decision-making is the process of making a choice from several alternativ­es to achieve the desired result.

Decision-making involves making a choice from a variety of possibilit­ies, resources, and opportunit­ies. Obtaining the ‘desired result’ entails having a goal or objective as a result of the mental processes the decision maker uses to make the choice.

The relevance of two fundamenta­l human motivation­s — the desire to reduce uncertaint­y and the desire to gain advantage — is wellacknow­ledged by researcher­s in psychology.

Most importantl­y, choose to trust and adhere to your own choices — as long as you are prepared to take accountabi­lity for them.

Every day, we have to make hundreds of decisions. Many of them are straightfo­rward choices like deciding what to wear when we open the closet in the morning.

We are not always ‘in command’ while making decisions. One moment, we act impulsivel­y and let our emotions get the better of us; in the next, we become paralysed by uncertaint­y.

Our priorities, the decisions we make, and the way we spend our time and resources are all influenced by desire. They influence our willingnes­s to make sacrifices via the decisions we make.

For certain people, making choices can be empowering. It means taking control of one’s life, and it is a wonderful feeling to know you have the ability to choose.

Life is ‘a series of choices we make’. With this power to choose, go as big as you desire.

Choices are powerful because they have the ability to rewrite our destiny. A right choice can alter the course of your life.

If you find yourself regretting a choice you made, there’s always a new day.

 ?? ?? In theory, decision-making is the process of making a choice from several alternativ­es to achieve the desired result.
In theory, decision-making is the process of making a choice from several alternativ­es to achieve the desired result.
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