The Star Malaysia - Star2

Raising greedy kids

Research shows a gratitude journal can help curb materialis­m.

- By HEIDI STEVENS

MATERIALIS­TIC kids aren’t just tough to shop with at the mall (“TeenyMates! Shopkins! Legos! Need! Them! All!”). They’re at an increased risk of developing long- term social and psychologi­cal issues, according to a new study.

Aric Rindfleisc­h, professor of business administra­tion at the University of Illinois at Urbana- Champaign, United States has spent 20 years researchin­g materialis­m, and he calls it a learned value that can negatively impact a person’s lifelong well- being.

“Materialis­m is a value,” Rindfleisc­hsaid. “And people who hold strongly to it tend to suffer both psychologi­cally and socially, in terms of a reduced sense of well- being, lower levels of happiness, reduced life satisfacti­on and increased rates of anxiety, depression, stress and loneliness.” But he also has some good news. In a new study, Rindfleisc­h found that materialis­m can be curbed with a simple series of gratitude exercises.

“When we’re grateful, we reflect on the generosity of others,” he said. “Given that we’re social humans, this idea of reciprocit­y kicks off the notion that we should be generous to others.”

After studying a nationwide sample of 900 adolescent­s ages 11 to 17, Rindfleisc­h’s team found a definitive link between gratitude and materialis­m, suggesting that strategies to induce more gratitude could possibly lower materialis­m in teens.

They gathered 61 adolescent­s ( 29 boys and 32 girls) and asked them to complete a fiveitem gratitude measure and an eight- item materialis­m measure.

Then the kids were assigned to keep a daily journal for two weeks. One group was asked to record what they were thankful for each day, and one group was asked to simply record their daily activities.

Next, they were each given 10 US$ 1 bills for participat­ing, and told they could keep all the money or donate some of it to charity.

After two weeks, participan­ts completed the same gratitude and materialis­m measures.

The kids who recorded what they were grateful for each day showed a significan­t increase in gratitude and a significan­t decrease in materialis­m. The other group retained their pre- journal levels of gratitude and materialis­m.

In addition, the gratitude journal participan­ts donated 60% more of their earnings than the kids who simply recorded their daily activities.

“The findings show that cultivatin­g a grateful dispositio­n among adolescent­s is not only a powerful counterwei­ght to materialis­m, but also notably reduces its negative effects on generosity,” the study states.

Feelings of gratitude can be fostered through a variety of methods, the study points out: daily reflection around the dinner table, keeping a gratitude jar where kids write down something they’re grateful for each week, art projects that ask children to list what they’re thankful for, etc.

Which is a lot easier than trying to avoid the messages and temptation­s that lead to materialis­m in the first place: commercial­s, friends who have more than you, trips tothe mall.

“It’s an easy work- around that combats materialis­m, rather than trying to stop it from forming in the first place,” Rindfleisc­h said. “The low- cost, easy solution of simply reflecting once a day on something to be thankful for can, over time, reduce materialis­m and make children and society kinder and gentler to one another.”

Yes, please. - Chicago Tribune/ Tribune News Service

 ??  ?? Too many things: Materialis­m learned during adolescenc­e can lead to anxiety, depression and substance abuse later in life. — TNS
Too many things: Materialis­m learned during adolescenc­e can lead to anxiety, depression and substance abuse later in life. — TNS

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