Packed with nu­tri­ents

The Star Malaysia - Star2 - - YOUR HEALTH -

MILK is an im­por­tant part of diet that most peo­ple drink as in­fants and in­crease in in­take as they grow older.

Milk is one of the most nu­tri­tious drinks avail­able with much health re­wards. It is a great source of vi­ta­mins and nu­tri­ents with sev­eral health ben­e­fits such as:

Glow­ing skin

Drink­ing two glasses of Marigold HL Low Fat Milk each day can ben­e­fit your skin. It is for­ti­fied with nine essen­tial vi­ta­mins – vi­ta­min A, B1, B3, B6, B12, C, D, E and folic acid – mak­ing it healthy and nu­tri­tious to give you glow­ing skin.

Healthy bones and teeth

Milk is a great source of cal­cium, which is essen­tial for healthy bones. Not only do young chil­dren need it while their bones are grow­ing, adults also need it to keep their bones strong and pre­vent os­teo­poro­sis.

Milk also gives you stronger teeth and pre­vents tooth de­cay and cav­i­ties. How­ever, vi­ta­min D is needed for cal­cium to be ab­sorbed by the body.

Marigold HL Low Fat Milk con­tains 25% more cal­cium than most milk brands and is for­ti­fied with vi­ta­min D. It helps to pre­vent os­teo­poro­sis and en­sure over­all health be­sides keep­ing your teeth, nails and hair strong and healthy.

Healthy mus­cles

Milk con­tains pro­tein, which helps build new mus­cles, im­prove mus­cle re­cov­ery and pre­vent mus­cle break­down dur­ing ex­er­cise.

This means that milk is a good post- work­out drink for mus­cle re­cov­ery and re­hy­dra­tion. Marigold HL Low Fat Milk con­tains 56% more pro­tein than or­di­nary milk, which you can con­sume af­ter your next ex­er­cise to give your body all the nu­tri­tion it needs to re­cover while re­plen­ish­ing flu­ids lost dur­ing your work­out.

Keeps you healthy

and slim

To en­joy the health ben­e­fits of milk and stay slim and trim, choose Marigold HL Low Fat Milk, which con­tains only 1% fat com­pared with most milk that

con­tains 4% fat.

Com­pared with or­di­nary milk, Marigold HL Low fat Milk con­tains 75% less lac­tose, so it is eas­ier on the stom­ach and suit­able for peo­ple who are lac­tose in­tol­er­ant or com­monly ex­pe­ri­ence di­ges­tive dis­com­fort such as gas, bloat­ing and di­ar­rhoea when con­sum­ing reg­u­lar milk.

Those con­cerned about high choles­terol lev­els will ben­e­fit from the plant sterols in Marigold HL Low Fat Milk with Plant Sterols, which have been shown to lower blood choles­terol by block­ing choles­terol ab­sorp­tion by the body.

Drink two glasses of Marigold HL Low Fat Milk with Plant Sterols daily as part of your bal­anced diet and in­clude reg­u­lar con­sump­tion of fruits and veg­eta­bles.

Marigold HL Low Fat Milk is for­mu­lated to com­ple­ment dif­fer­ent lifestyles. It is high in cal­cium and pro­tein con­tent and low in fat and lac­tose, be­sides be­ing for­ti­fied with nine essen­tial vi­ta­mins, all of which give your body the right bal­ance of nu­tri­ents that it needs.

Many health- con­scious Malaysians choose to drink Marigold HL Low Fat Milk, Malaysia’s No. 1 pas­teurised low fat milk.

Marigold HL Low Fat Milk is avail­able in plain, choco­late and straw­berry flavours as well as with plant sterols that can help lower choles­terol lev­els.

Look out for the ad­ver­tise­ment in this StarSpe­cial.

Marigold HL Low Fat Milk gives your body the right bal­ance of nu­tri­ents.

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