Easy way to stay fit and fab

The Star Malaysia - Star2 - - Body, Mind & Soul - Wellness - or e-mail en­quiries to en­quiries@fit­ness­con­cept.com.my www.fit­ness­con­cept.com.my

WITH school hol­i­days and the Hari Raya cel­e­bra­tions just around the cor­ner, many may have added ex­tra calo­ries at the end of the hol­i­days – thanks to the sea­son of culi­nary de­lights.

Get­ting in­volved in a fit­ness regime is an up­hill task, but with a lit­tle for­ward plan­ning and in­ter­est­ing work­out in­ter­vals, it is pos­si­ble to end the hol­i­days feel­ing fit, not fat. Get mo­ti­vated by cy­cling in­doors when your mood or weather keeps you at home.

Smooth and im­pact-free mo­tion

Suitable for all ages, the Ree­bok Ti­ta­nium Up­right Bike with its 9kg weighted fly­wheel, cre­ates a smooth, im­pact-free mo­tion while ped­alling, en­sur­ing a com­fort­able ride for ev­ery­one in the fam­ily.

Cy­cling a sta­tion­ary bike works well for those who may be re­cov­er­ing from or­thopaedic injuries, but are ready to get back to some form of work­out.

As it does not jar the hip, knee or an­kle joints, in­door cy­cling is an ex­cel­lent choice.

The Ree­bok Ti­ta­nium Up­right Bike also has a spe­cific user pro­file func­tion that adapts to pro­grammes based on work­out goals.

i-Drive con­trol wheel

The bike also fea­tures the i-Drive con­trol wheel that gives you an easy and in­tu­itive way to con­trol your work­out.

Its smart, el­e­gant de­sign al­lows you to op­er­ate the con­sole’s fre­quently used func­tions, such as speed, in­cline and re­sis­tance level, with­out the need to use mul­ti­ple but­tons.

Sim­ply ro­tate and click the wheel to ac­cess each func­tion and tai­lor your work­out in the most ef­fi­cient way pos­si­ble.

The 20 pre­set pro­grammes will help to break a bor­ing rou­tine into short bouts filled with vari­a­tions, to keep you on track with your fit­ness goals, just like hav­ing a work­out part­ner.

For pro­fes­sional cy­clists who needs a break from in­door-train­ing monotony, switch to sound­tracks and hop on pop­u­lar US brand, Pro­form Tour De France in­door cy­cle.

The iFit Tech­nol­ogy Pow­ered by Google Maps draws routes any­where in the world and pro­vides the feel of ev­ery out­door ter­rain.

By­pass traf­fic and dam­aged routes – just fo­cus on bench­mark­ing your per­for­mances with the -20% to +20% dig­i­tal in­cline and de­cline con­trol.

The of­fi­cial train­ing bike of Tour De France, comes with a 24-Dig­i­tal Gear Con­trols to per­son­alise and a built-in power me­ter to re­ceive real-time in­put on how hard you work to­wards your goals.

Per­fect your ride with the Pro­form Tour De France bike’s in­tel­li­gent wind re­sis­tance smart tech­nol­ogy – it au­to­mat­i­cally ad­justs the bike’s re­sis­tance based on wind pro­file.

Visit any Fit­ness Con­cept store na­tion­wide and take the Ree­bok Ti­ta­nium Up­right Bike and the Pro­form Tour De France for a ride to­day.

Fit­ness Con­cept’s Clear­ance Sales is also on na­tion­wide for se­lected fit­ness equip­ment at up to 50% dis­count. Visit any out­let from now to Aug 31 and bag the best bar­gains, for your­self or as a gift for your loved ones.

Terms and con­di­tions ap­ply for the prices and pro­mo­tions above and are only avail­able while stocks last. Fit­ness Con­cept is Malaysia’s Largest Fit­ness Spe­cial­ist Chain as cer­ti­fied by the Malaysia Book of Records with 45 out­lets in lead­ing shop­ping malls na­tion­wide.

For de­tails, drop by any Fit­ness Con­cept store. For fur­ther en­quiries, call 03-7726 7787 (IPC Shop­ping Cen­tre store) or 03-2282 3200 (Mid Val­ley store). To shop on­line, go to

The Pro­form Tour De France in­door cy­cle (left) and the Ree­bok Ti­ta­nium Up­right bike (right).

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