The Star Malaysia - Star2

Growers, sellers, makers and shakers

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ONE of the best ways to meet Canberra’s food-loving population is to wander into the blue dawn of a Saturday at the Capital Region Farmers’ Markets. Start the day buoyed by the aroma of coffee or the freshest orange juice, justsqueez­ed by farmer Mick Auddino, who rotates his 44 hectares so that he can get citrus all year round, plus a custard- or jam-filled doughnut from Bombolini – while you stock up on fresh produce.

There are over 100 stalls to browse, and for the most part, they are all makers or growers – so you’re getting your food from the source. The stallholde­rs all undergo careful curation and regular inspection by market directors Tony Howard and Clive Badelow to make sure of it. one of World Barista Champion Sasa Sestic’s cafes – you can book a 30-minute cupping session.

The cafe is named after the process industry pros use to objectivel­y judge coffee, so it’s only natural that there’s a strong emphasis on coffee appreciati­on and knowledge here; plus, Ona’s Project Origin is not just about sourcing sustainabl­e coffee, but also about bringing in only the certified best, as scored by an internatio­nal jury.

For anyone looking to judge coffee, it’s important to go through the entire 30-minute process – the coffees can change drasticall­y in the cup over that time, and many only show their defects at the end.

A cupping session will teach you to consider acidity, sweetness, bitterness, balance, finish and texture – and odds are, you’ll never look at a cuppa the same way again!

Then hop on over to the tiny, spartan-but-friendly Frugii Dessert Lab on Lonsdale Street, where you can get more than a scoop or two of boutique ice cream from owner John Marshall. The gregarious, hilarious ice cream maker is as generous with his knowledge as he is with the fresh ingredient­s he

What started 14 years ago as a Rotary Club project to help local farmers face down a particular­ly bad drought, has now turned into a beloved local weekend ritual.

It’s also a library of sorts, holding a myriad fascinatin­g stories - from Canberra Urban Honey’s Mitchell Pierce, who at 22 is Australia’s youngest urban commercial beekeeper (and currently off on a New York adventure), to the young farmers whose initial 40 chickens expanded to a huge brood of 6,000 – so they decided to turn some of their eggs into lovely breads.

Families of farmers and generation­s of growers mingle with diehard bakers and pie-makers at the market, making it a wonderful cross-section of local produce – and local heart. – SL loads his confection­s with, so he hosts regular ice cream-making courses after hours.

And while the favourites like chocolate are always on tap (scoop), one of Marshall’s most popular items has been a durian ice lolly! That one sold out in no time, a run no doubt fuelled in part by homesick Malaysians.

The ice creams, sorbets and gelatos here are the real deal – Marshall makes all the bases in-house, tempers his own chocolate and flavours his ice creams with real fruit etc.

Frugii caters for vegan, nut-free and gluten-free lifestyles as well. The gorgeous, floral-citrus lemon myrtle flavour, salted caramel, chocolate and mint flavours have been deservedly popular, but Marshall’s endless experiment­ation has yielded lemongrass, passion fruit pavlova and gingerbrea­d as well (and most unexpected­ly – seafood laksa, black garlic and a couple made with Indonesian and Chinese herbal remedies!).

Next week: Look out for the wines and wherefores of ACT, with a gourmet trek just outside the city.

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