Kick-start your day with a healthy breakfast
ADDING to the mounting evidence of the importance of breakfast is a study by Harvard School of Public Health (HSPH) that found men who regularly skipped breakfast were at greater risk of a heart attack or dying from coronary heart disease compared to those who regularly ate breakfast.
They also found that non-breakfast eaters generally felt hungrier later in the day and ate more at night, potentially increasing their risk of metabolic changes and heart disease.
Meanwhile, a 2005 study published in Physiology and Behavior highlighted that eating a healthy breakfast can potentially benefit short-term memory and attention, in addition to helping children perform better in reading, arithmetic and problem-solving tests.
Good food choices
With food playing such an important role in our lives, making good food choices, especially for breakfast, becomes pivotal.
Foods such as whole grains are bursting with nutrients, are low in calories and high in complex carbohydrates, making them the ideal superfood for you and your family to jumpstart your day.
Tapping into this power is NH Nutri Grains, an instant wholesome drink made from 20 nutrient-rich grains, purple sweet potatoes and soluble fibres including Inulin and FiberSol-2 for your daily nutritional needs.
Purple sweet potatoes are an excellent source of fibre, vitamins and minerals.
This root vegetable also contains more antioxidants than blueberries, can lower blood pressure, regulate blood sugar and boost immunity.
Meanwhile, grains are brimming with protein, dietary fibre, vitamins, minerals and phytonutrients, which are needed for good health, making this drink ideal for people of all ages.
While whole grains are beneficial for health, not all grains are made the same way.
NH Nutri Grains is unique thanks to the extrusion process, which helps minimise nutrient loss, improve digestibility of grains and enhance nutrient absorption by the body. This technology also improves the taste of grains, giving it a delightful flavour and aroma.
NH Nutri Grains contains zero preservatives, artificial colouring or flavouring and is one of the easiest drinks to prepare.
Just mix two scoops of NH Nutri Grains powder with cold or hot water to enjoy your daily staple of nutrients. Additionally, this beverage is harmoniously flavourful without the overwhelming taste of whole grains.
Instead, it is a drink that will appeal to a wide range of people, including children and the elderly.
NH Nutri Grains is ideal for pregnant women, diabetics and even those with high cholesterol and high blood pressure.
A drink that will fit seamlessly into any lifestyle, NH Nutri Grains will give you and your family a flying start to your day.
Additionally, shoppers can now take advantage of a special promotion – two 1kg tins of NH Nutri Grains at just RM140.80, purchasing at this time will also get you a free 500ml stylish glass water bottle, exclusive while stocks last.
NH Nutri Grains is available at all Watsons’ outlets, selected pharmacies and Chinese medicine halls.
With NH Nutri Grains, being healthy has never been so affordable and easy.
For more information, call NH Careline at 1300 882 993 (Monday to Friday, 9am to 6pm), log on to www.nhnutrient.com or join www.facebook.com/nhnutrigrains.