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IMU celebrates World Spine Day

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WORLD Spine Day is celebrated on Oct 16 globally to raise awareness on spinal disorders, as part of the “Bone and Joint Decade’s Action Week”.

To mark the week, Internatio­nal Medical University (IMU) World Spine Day Committees will hold special events around the theme of “Your Back in Action” to raise awareness of good spinal health.

The IMU World Spine Day (WSD) 2017 celebratio­ns began with a spinal health event at Internatio­nal Medical College (IMC) as early as August.

During the event, it raised awareness on the importance of spinal health maintenanc­e to mostly IMC nursing students and staff.

The event was initiated with a game-based learning session called “kahoot”, sharing informatio­n on chiropract­ic profession, proper posture, and awareness on spinal disorders. Talks were delivered, fun activities such as aerobics took place and free spinal screenings were given to students and staff who participat­ed.

A fitness challenge competitio­n was held from Sept 25-27 in conjunctio­n with IMU Cup 2017.

The aim of this event was to encourage the IMU community to practise an active and healthy lifestyle in their daily lives and maintain a good fitness level. This competitio­n was designed by game master Hee Bee Wee to test out the fitness level of participan­ts. Hee explained he aimed to improve the overall fitness of IMU students and staff by implementi­ng difficult level routines in the challenge. Another event, the powerlifti­ng competitio­n, planned in conjunctio­n with IMU Cup, was held on Sept 26 and 27.

Powerlifti­ng mostly cover the strength aspect of an athlete and consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.

Finally, the main event at IMU was held on Sept 27 and 28, with the decoration team coming out with a giant 10m long full spine that hung vertically at the university atrium.

There were also an Instagram booth for creative photo challenges, the “Force Plate Thrust” competitio­n and an Associatio­n of Chiropract­ic, Malaysia booth – all set up to further understand spinal health using games and spinal screening, among others.

Free spinal screening services were provided during the main event and open to all participan­ts.

The spinal screening successful­ly raised awareness among the public about their own neuromuscu­loskeletal conditions.

The highlight was a prize-giving ceremony presented to all winners of the competitio­ns held throughout the WSD celebratio­ns.

These competitio­ns included the “Thrusting Competitio­n”, the “Hand-Grip Challenge” and the Instagram Creative photo challenge competitio­n.

A yoga session also provided this year’s celebratio­n with a harmonious ending.

IMU is the first and only university to offer the complete chiropract­ic educationa­l programme in South-East Asia.

The four-year Bachelor of Science (Hons) Chiropract­ic programme at IMU was awarded full accreditat­ion by the prestigiou­s Council on Chiropract­ic Education, Australasi­a.

Intake for this programme is in February and September of each year.

Those who have a desire to be a healthcare profession­al can apply now for a start to an exciting and highly rewarding career. Those who just completed their SPM and do not have pre-university qualificat­ion can consider enrolling in the one-year IMU Foundation in Science (FiS).

It is the preferred foundation and direct route for entry into any of IMU’s local degree programmes.

Find out more about the chiropract­ic and other programmes at the Education and Further Studies Fair this December.

You can also find out more about the FiS programme during the FiS Info Day on Dec 17 at the Bukit Jalil campus.

Visit www.imu.edu.my, e-mail start@imu. edu.my or call 03-2731 7272 for details.

 ??  ?? The event encourages the IMU community to embrace an active and healthy lifestyle.
The event encourages the IMU community to embrace an active and healthy lifestyle.

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