The Star Malaysia - Star2

Meeting your nutrient needs

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WHILE a healthy, nutrient-dense diet goes a long way in providing all essential vitamins and minerals, it’s unfortunat­e that up to 30% of women still experience at least one type of nutrient deficiency.

Key nutrients are needed to support a woman’s unique physiology, which changes at different times in her life.

Folic acid is especially vital for expecting mothers before and throughout pregnancy. It contribute­s greatly to foetal developmen­t, and prevents known complicati­ons.

Vitamin D and calcium meanwhile, are especially important post-menopause when osteoporos­is becomes a threat.

The right vitamins can help boost immunity, alleviate chronic conditions, heart conditions, general lack of energy and even depression.

Marigold HL Low Fat Milk is no ordinary milk. High in calcium and protein while low in fat and lactose, it’s also fortified with nine essential vitamins – A, B1, B3, B6, B12, C, D, E and folic acid.

Also, just as it’s great for mothers, it’s also perfect for children.

It’s Malaysia’s favourite milk since 1988 and remains the No.1 pasteurise­d low fat milk in Malaysia, winning the Gold Award in the Reader’s Digest Trusted Brand Awards in 2017 and 2018.

It’s all the goodness of milk, just better.

■ For details, look out for the advertisem­ent in this StarSpecia­l.

 ??  ?? Marigold HL Low Fat Milk is high in calcium and protein while low in fat and lactose.
Marigold HL Low Fat Milk is high in calcium and protein while low in fat and lactose.
 ??  ?? Providing all the essential nutrients, Marigold HL Low Fat Milk keeps you active.
Providing all the essential nutrients, Marigold HL Low Fat Milk keeps you active.

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