The Star Malaysia - Star2

For sustainabl­e weight loss

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IT is natural for anyone trying to lose weight to want to lose it very quickly. However, evidence shows that people who lose weight gradually and steadily (about 0.5 to 1kg per week) are more successful at keeping the weight off.

Healthy weight loss is about ongoing lifestyle changes that include well-balanced eating and exercise habits.

Studies have shown that even a modest weight loss (5% to 10% of your total body weight) is likely to produce health benefits, such as improvemen­ts in blood pressure, blood cholestero­l and blood sugars.(1)

Watch out for weight loss products that promise fast results as they usually encourage the yo-yo effect and you might risk gaining even more weight.

CellLabs Ezy Meal is a meal replacemen­t with a great combinatio­n of high-quality proteins and fibres for healthy weight management. It is especially formulated to promote sustainabl­e weight loss without yo-yo effect.

Whey protein is an excellent source of protein for growth and maintenanc­e of muscle mass.

More muscle mass will increase the body’s energy expenditur­e, which means you can burn more calories. CellLabs Ezy Meal provides high-quality proteins from whey, pea and soy milk to support healthy body compositio­n.

Plus, it comes with soluble dietary fibres to satisfy your hunger. They help you feel full longer to curb cravings between meals. Taken daily, it promotes healthy bowel and reduce constipati­on.

Stevia extract in CellLabs Ezy Meal is a plant-based zero calories all-natural sweetener. It is a healthy option compared to artificial sweeteners that could compromise your weight loss process.

An on-the-go powder, it suits your busy schedule. Plus, it comes with a smooth chocolate flavour and satisfying texture to suit your taste buds.

CellLabs Ezy Meal is the perfect companion to help you achieve your personal dietary plan and ideal weight goal.

For best results, you should take it with a well-balanced diet and regular exercise.

This article is brought to you by Cellgen Lifescienc­es (M) Sdn Bhd.

■ For more details, contact the customer careline at 1800 220 822 (Monday-Friday, 9am-6pm).

Reference

Blackburn G (1995). Effect of (1) degree of weight loss on health benefits. Obes Res 2:211s-216s.

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