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Burn more calories in less time

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HIGH Intensity Interval Training (HIIT) is a training technique that involves repetitive­ly giving 100% effort for a set amount of time followed by short recovery periods. You’ll keep your heart rate up, burning more calories and building strength throughout your workout.

The US No.1 fitness brand, ProForm introduces its latest HIIT home fitness equipment, the Cardio HIIT Trainer – a unique hybrid combining the benefits of a stepper and elliptical that works both upper and lower body simultaneo­usly with less impact on the joints. It’s been called the “next generation step machine” because it improves upon the traditiona­l step machine motion with a more elliptical footpath.

With Proform Cardio HIIT, you have a chance to Hiit* your fitness goals and burn calories in less time in your comfort zone. Bid goodbye to calories by working out your body head-to-toe. Start out easy and progress to intense with the HIIT Trainer.

With 24 digital resistance levels, each level is smooth, friction-less, and silent with the patented Silent Magnetic Resistance (SMR). It’s quiet, smooth and durable so you can focus on your workout without disturbing your home.

When you step on the pedals, you get instant access to profession­al training programmes fully loaded and ready to go. Now you can enjoy a challengin­g workout focused on your goals with 32 preset workout apps. Just press “Start” and you’re off.

Natural and comfortabl­e

With a 10-inch vertical elliptical path, put your joints at ease while giving your legs a challengin­g workout. Unlike other stepper machines, the HIIT Trainer is designed with a 10-inch vertical and five-inch horizontal elliptical path that makes each step feel natural and comfortabl­e. It’s a combinatio­n of both elliptical-stepper with upper body arm training as well.

Maximise your workout with the ultimate tool – heart rate training with dual EKG grip pulse built-in and dual grip monitor that keeps you in your target zone, ensuring you are in the right training zone for your goals.

Build the strength you need

The HIIT Trainer comes equipped with precise Quick Touch controls – instantly change your resistance level at the touch of a single button.

The smooth but challengin­g lower body exercise is paired with upper body resistance from moving handlebars.

Unlike the handlebars on standard elliptical trainers, HIIT handlebars move the trainee through boxing-like motions to amplify calorie burn.

By gripping these handlebars in different ways, you can target to tone different muscle groups in your arms, shoulders, back and core body.

perfect for the home

One of the biggest concerns about in-home fitness equipment is the amount of space it takes up.

The HIIT Trainer resolves those concerns. Its compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.

Is the Proform Cardio HIIT on your mind now? Check it out at any Fitness Concept store because you can get a free gift of the Proform Stretch Band Resistance Kit on top of the in-store free gift.

Fitness Concept’s Health Is Wealth promotion is running till April 30 with amazing deals and a lot of freebies for the entire family.

Terms and conditions apply for prices and promotions above and only available while stocks last.

Fitness Concept is Malaysia’s Largest Fitness Specialist Chain as certified by the Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.

■ For details, drop by any Fitness Concept stores or for further queries, call 03-7726 7787 (IPC Shopping Centre store) or 03-2282 3200 (Mid Valley store).

To shop online, visit www.fitnesscon­cept.com.my or email your enquiries to enquiries@fitnesscon­cept.com.my

 ??  ?? The cardio hIIT Trainer is a unique hybrid combining the benefits of a stepper and elliptical.
The cardio hIIT Trainer is a unique hybrid combining the benefits of a stepper and elliptical.

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