The Star Malaysia - Star2

Maintain your health as you age

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AGE is often correlated with an increased risk of developing cardiac and other metabolic disorders.

Before the age of 50, men’s total cholestero­l levels tend to be higher than women of the same age, but after the age of 50, the opposite happens.

That’s because with menopause, women’s low-density lipoprotei­ns (LDL) or “bad” cholestero­l levels often rise.

We not only need to keep our cholestero­l levels in check for a healthy heart but also a stable blood glucose level.

According to a 2013 finding by the Internatio­nal Diabetes Foundation, people with elevated blood glucose levels are two to six times more likely to develop cardiovasc­ular disease than normal people.

Regular exercise and a diet rich in oat beta-glucans can go a long way in staving off the worst symptoms of ageing.

Though there are many types of soluble fibre, only beta-glucan from oats is the most extensivel­y studied, with a large body of documented in human trials.

A Health Ministry study shows that consuming 3g of oat betaglucan daily significan­tly reduce total cholestero­l and LDL cholestero­l in the bloodstrea­m, improving stamina, mental acuity and physical function. However, not all oat beta-glucans are produced equal.

According to the European Food Safety Authority (EFSA), it is the increased viscosity produced in the gut by bioactive oat beta-glucans that can confer cholestero­llowering and blood glucose stabilisin­g benefits.(1)

Therefore, it is imperative for general consumers to find out whether their oat product provides a high-quality and clinically tested form of oat beta-glucans.

Individual­s concerned with living a healthier life, especially during their golden years, can look to Biogrow Oat BG22, which is sourced from the finest quality Swedish oat bran and is subjected to a sophistica­ted processing technology, which ensures the integrity of the product while retaining the beta-glucan’s highest molecular weight, for enhanced viscosity and absorption upon consumptio­n.

Providing health benefits in a small and easy-to-consume serving size, Biogrow Oat BG22 offers:

– Clinically tested bioactive oat beta-glucans (2), (3) with more than

20 published human studies for cholestero­l-lowering and blood glucose-regulating effect. (1)

– A daily serving of just two scoops of Biogrow Oat BG22 provides the recommende­d 3g bioactive oat beta-glucan for optimal health benefits.

– Laboratory-tested low in GI (<55), suitable for pre-diabetic and diabetic patients. (4)

– High in fibre, protein, magnesium, iron and zinc.

Biogrow Oat BG22 contains no added sugar, artificial additives and preservati­ves.

It provides an effective and natural way of managing cholestero­l and blood glucose levels in the body.

Remember, healthy cholestero­l and blood glucose levels are part of the keys to healthy ageing.

This article is brought to you by Legosan (Malaysia) Sdn Bhd.

■ For more details, call 03-7956 2220 (Monday-friday; 9am–5pm) or email your query to info@biogrow.com.my

References

(1) EFSA Journal 2010; 8(12):1885

& 2011; 9(6): 2207.

(2) Wolever et al. 2010; Am J Clin

Nutr doi: 10.3945/ ajcn. 29174.

(3) Tosh et al. J. Agric. Food Chem.

2010, 58, 7723–7730.

(4) Brummer et al. Cereal Chem

2012, 89(5), 225-26.

Regular exercise and adietrichi­noat beta-glucans can go a long way in staving off the worst symptoms of ageing.

 ??  ?? biogrow Oat bg22 contains no added sugar, artificial additives and preservati­ves.
biogrow Oat bg22 contains no added sugar, artificial additives and preservati­ves.

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