Half the effort, double the results
A 2020 REVIEW found that HIIT (High-intensity Interval Training) may help alleviate depression and could also possibly be beneficial for mental health.
HIIT can also help lower blood pressure and blood sugar while improving oxygen and blood flow.
The new Sole Three-in-one HIIT Trainer takes your HIIT workouts to a new level.
This is the first machine combining three movements – stepper, climber and cross trainer in one.
It can help you to achieve your fitness goals and get satisfying results with less effort required, as it gives a total body workout while burning more calories.
The ultimate HIIT training workout – burn 400 calories in 30 minutes
The three-in-one HIIT Trainer helps burn calories, reduce belly fat and tone the body, providing a total body workout.
This machine helps tone, firm and strengthen lower body muscles as it activates the muscles of your legs and buttocks including the gluteus maximus, medius and gluteus minimus, the quadriceps of the thighs and the hamstrings, calves and hip flexors while providing a low-impact workout to help improve heart health.
In addition, the Sole Three-inone HITT Trainer helps burn calories faster as the up and down motion provides a high-intensity workout and doubles up as your HIIT training sessions.
It is also good for people with certain injuries who want to keep fit as it decreases the risk of impact injuries.
Its amazing feature – the foot pedals – was designed by physical therapists and has a two-degree inward slope, which reduces ankle and knee stress, providing you with comfort on your joints during your workout sessions.
Furthermore, Sole’s HIIT Trainer’s compact design allows users to set it up almost anywhere at home.
It also has other features like the sole (optional) chest strap that will sync via Bluetooth with the equipment display, so you can have your heart rate read out right on the screen. This is great for heart rate monitoring as it is more accurate than pulse grips.
In addition, it comes with 20 adjustable resistance levels that can easily be adjusted between challenge levels in a single workout.
Sole’s Three-in-one HITT Trainer is perfect for all fitness enthusiasts and is suitable for beginners as well.
Planning to add Sole Fitness’ Three-in-one HITT Trainer to your wishlist?
Be quick and get it now at all Fitness Concept stores.
The Buy 1, Free 6 offer is valid for the first 100 customers only from now till Sept 30.
Terms and conditions apply for prices and promotions mentioned and are only available while stocks last.
Fitness Concept is Malaysia’s largest one-stop stop fitness specialist chain as certified by the Malaysia Book of Records, with over 47 outlets in leading shopping malls nationwide.
For details, drop by any Fitness Concept store or call 03-5888 9050 (Sunway Velocity store) or 03-7726 7787 (IPC store).
To shop online, go to www.fitnessconcept.com.my