The heart of our ELITE
The ELITE project sifts through the genetic data of superhuman athletes for clues on heart health.
The ELITE project sifts through the genetic data of superhuman athletes for clues on heart health.
THE Stanford campus is filled with sparkling architecture and gorgeous views.
Exam room 10 in the Heart Clinic, on the second floor of the medical centre, is not one of them.
The room is small and spartan, with beige walls pleading for a makeover and a treadmill occupying the right side.
Unremarkable in appearance, this Trackmaster TMX425 has the same display and settings as those found in gyms and hotel fitness centres. Its purpose, however, is anything but typical.
The TMX425 is the whirring heart of a five- year-old Stanford study into extreme athletic performance that researchers hope could lead to medical advances that would change the world.
In exam room 10, and at partner clinics across the globe, test subjects undergo an impossibly difficult treadmill test designed to identify athletes with freakishly high cardiovascular efficiency.
If the score meets the study’s otherworldly threshold, the athlete’s DNA is sampled and sequenced.
“There’s a broader implication of studying the extreme,” said Dr Euan Ashley, a Stanford cardiologist who directs the project. “They have something to say that’s relevant for everyone.”
Once the DNA is sequenced, researchers on the ELITE project – the name is an acronym for Exercise at the Limit: Inherited Traits of Endurance – sift through the genetic data.
By comparing the results from approximately 800 athletes around the globe, the ELITE team hopes to pinpoint a handful of genetic mutations responsible for the superhuman heart-pumping power.
At that point, drugs could be manufactured to mimic the beneficial mutations and, eventually, rid the world of the killer of killers: Heart disease.
“Some people have certain genes that allow them to do things better than other people, like build muscle or use energy,” said Dr Byron K. Lee, a cardiologist and electrophysiologist at UCSF Medical Center who is not affiliated with the ELITE study.
“If we understand what genes make elite athletes, we could turn them on in people who are sick. It’s not too far- fetched. It could work, and it’s potentially ground-breaking.”
Ashley did his residency at Oxford, then fused his inner geek – he loves big data – with a passion for cardiovascular medicine. He joined the Stanford faculty in 2006 and has been honored by the NIH, the American Heart Association and the Obama Administration.
Out of discussions with co- workers came ELITE.
Created in 2012, it has four primary researchers and dozens of assistants, all based at Stanford, plus collaborators at clinics worldwide.
“We’re looking at the fittest people on the planet and trying to figure out what makes them so good,” said Dr Mikael Mattsson, ELITE’s managing investigator. “Whatever you do, there’s a certain demand for oxygen. If you have too low of a value, you can’t even walk upstairs.”
Cardiovascular disease is the alpha killer, the leading cause of death in the United States every year for the past century, according to the American Heart Association. Every 40 seconds, it claims a life.
The global picture is equally bleak: Heart disease killed approximately 18 million in 2015, the World Health Organization reported. That total is expected to rise to 23 million annually by the end of the next decade.
“The prognosis is worse than most cancers, yet we don’t really have great treatments,” Ashley said. “We have treatments for the secondary effects, but we don’t have anything that makes the heart strong again.”
ELITE goes where no cardiovascular research has gone before. Instead of studying the sick, it uses a data- driven, high-threshold test of the healthy – the freakishly healthy.
The threshold for the study is so high, in fact, that Stanford researchers didn’t bother asking former star running back Christian McCaffrey to take the treadmill test. Nor have they approached any members of the 49ers. Or the Warriors.
The Splash Brothers wouldn’t qualify.
“That’s a very different type of performance,” Mattsson said of NBA and NFL players. “They don’t need high (testing) numbers to perform in their sport.
“If they trained that amount, the hours needed to reach that level, they would lose training in other aspects.”
Instead, ELITE targets endurance athletes, with 19 test sites in 11 countries. In some cases, the national teams have results on file from testing performed during tryouts and training.
The sports most likely to produce athletes who meet the threshold are rowing, cycling and, above all, cross-country skiing.
Marathoners, on the other hand, don’t produce qualifying test scores at the rate you might expect because of the nature of their training: The body overheats before the heart reaches its most efficient level.
“There’s likely something about training in the cold that helps,” said Dr Matthew Wheeler, a member of the research team and assistant professor of cardiovascular medicine at Stanford.
Why bother with test scores in the first place? Why wouldn’t ELITE simply sequence the DNA of Olympic champions?
“Performance is messy,” Mattsson said. “We can’t be sure, based on performance, who would qualify.”
Performance can be affected by race conditions. And training methods. And coaching. And equipment.
And, ahem, blood doping. Asked about the potential for test results to be skewed by dopers, Matteson noted that saliva samples must be submitted for genetic sequencing.
The cheaters, he said with a smile, “usually opt out”.
The human genome has three billion base pairs of DNA molecules, which are grouped to form some 20,000 genes.
The key to superior heart efficiency could be a handful of mutations within the millions of base pairs that are grouped into the thousands of genes in a few dozen freakish endurance athletes.
The ELITE team likes to joke that the search for relevant mutations is like looking for needles in haystacks of needles. But it’s more like needles in a mountain range of needles.
“You have genetic variation in the whole population, and then you have one person who’s way out there,” Wheeler said. “You can learn a lot from that person.”
The finely-tuned athlete gasping for air on the Trackmaster is Mikal Davis, a Facebook researcher from Redwood City and accomplished endurance athlete. The display readings show Davis churning away at a pace of 5:27 per mile, with an incline of four percent.
“Still increasing,” Mattsson yells over the whir of the TMX425. His role as lead investigator occasionally involves a bit of motivational coaching.
“Good job! New increase in 20 seconds.”
With a monitor strapped to his chest and mask covering his mouth, Davis powers on. He seemed like a good candidate for the study: A former triathlete, the 30-year-old ditched the swimming discipline and became a national-class performer in the duathlon, which combines running and cycling in a three-stage combination.
The brutish treadmill test underway is not designed to measure Davis’ speed or stamina but his VO2 max: His maximum oxygen uptake, or maximum aerobic capacity.
“The better the heart, the more oxygen uptake,” Mattsson explained. “Find the genes that are important for high oxygen uptake, you find the genes that are important for a good heart.”
VO2 max has been used by physicians for decades to measure cardiovascular degeneration. Scores are assigned on a 1-to-100 scale and strongly correlate to survival rates.
Below 14, and it’s time for a heart transplant. At the other end of the scale, Wheeler noted, “VO2 max is a pure measurement for endurance potential.”
A healthy, untrained man typically has a VO2 max in the 30s or 40s, an equivalent woman slightly lower.
For national team athletes in endurance sports, the scores jump into the 50s or 60s.
ELITE’s bar is 75 for men and 63 for women.
Those thresholds, Mattsson explained, narrow the qualifying pool to 0.02% of the population: Not just the fit – the superhuman.
“The reason (the threshold) is so high and not 50, for example, is that some people could train to get to 50 and some could be born with it, so it dilutes the sample,” Mattsson said. “If it’s super high, then you have to have a lot of training and a beneficial genetic profile ...
“We’ve excluded people with world championships in the 10k because they don’t have a high enough VO2 max.”
The highest VO2 max score ever measured is believed to be 97.5, by Norwegian cyclist Oskar Svendsen. But the best-known genetic anomaly in the history of endurance sports is Finnish cross- country skier Eero Mantyranta, a three-time Olympic gold medalist.
So dominant was Mantyranta in the 1960s that he was hounded by accusations of blood doping. Then genetic testing revealed Mantyranta and numerous family members carried a mutation that caused their bodies to produce astounding levels of oxygen-carrying red blood cells.
In a sense, Mantyranta’s body was doping ... with its own blood. – The Mercury News/ Tribune News Service