The Star Malaysia

Bend it like Modi – India PM in fitness film

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NEW DELHI: Narendra Modi, whose supporters boast of his physical prowess and indifferen­ce to sleep, has shared the secrets to his morning fitness regimen in a video where the Indian premier thrusts a staff, walks backwards and flexes over a boulder.

Modi expounded on the “refreshing and rejuvenati­ng” benefits of his exercise workout in a video posted online yesterday that also included a meditative stroll over a special path “inspired” by nature.

It follows a trend of homemade motivation­al fitness videos from prominent Indians, including adored cricket captain Virat Kohli, trying to tackle obesity and poor health in the country of 1.25 billion.

In the latest addition Modi, 67, implores Indians to follow his example in a two minute clip shot in the garden of his New Delhi residence.

“Apart from yoga, I walk on a track inspired by the Panchtatva­s or five elements of nature – Prithvi (earth), Jal (water), Agni (fire), Vayu (air), Aakash (sky),” Modi says in the video viewed nearly 200,000 times within hours of being posted.

In one clip Modi, clad in a black tracksuit, walks backwards over a treaded lawn with his hands clasped in a prayer pose, before stretching over a large boulder.

He then proceeds to a specially-designed path around a large tree, balancing on its edges before walking over pebbles, wood and water, as he pumps a wooden staff from side to side.

The sexagenari­an premier claims he operates on little sleep and his devotees have bragged about his impressive physique, including most notably a rumoured 142cm chest. — AFP

 ??  ?? Mind and body: Modi meditating (inset) and performing Yoga in his garden after a fitness challenge in New Delhi. — AFP
Mind and body: Modi meditating (inset) and performing Yoga in his garden after a fitness challenge in New Delhi. — AFP
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