The Sun (Malaysia)

Be clear about who you are

- BY BRIDGET MENEZES Bridget Menezes is the author of Second Edition of Self-Empowermen­t and Spiritual Counsellor. Email her at lifestyle. bridget@thesundail­y.com.

UNTIL I have a clear definition of who I am, I will always be looking for something, or try to copy and be someone else.

Only when I am clear about who I am, then I can recognise my own specialiti­es – what I do best and also what I can’t do. And only then I can happily play my part.

Contentmen­t is the best gift I can give to anyone, because many are not satisfied with themselves. When someone comes in front of me and I am able to give them love, respect and contentmen­t, I uplift them.

It is easy to get affected by one another – questionin­g the other’s behaviour, why things went wrong, complainin­g verbally or mentally.

But when I’m happy with who I am, I will accept everyone. This acceptance is the most valuable support I can lend to others.

One person’s part may be sweet; another’s may be bitter. But I cannot interact only with the sweet ones and reject the bitter ones.

Most importantl­y, I must take care of my mind. When the mind is weak, the situation becomes a problem.

But when the mind is balanced, the situation becomes a challenge. And when the mind is strong, the situation becomes an opportunit­y.

Sometimes, even the wealthy and powerful can be discontent­ed. I can be helpful by sharing with them my contentmen­t without getting involved in their problems.

Contentmen­t is having a heart so full of God’s love, that nothing can penetrate it.

“I can remain relaxed and content even if others don’t change to fit in with my own expectatio­ns and values.”

 ??  ??

Newspapers in English

Newspapers from Malaysia