The Sun (Malaysia)

Lupus sufferers benefit from exercise and stress reduction

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NEW PRELIMINAR­Y research in the US suggests that exercise could be part of an effective way of managing the chronic inflammato­ry disease lupus.

Carried out by researcher­s from The Ohio State University, the study first looked at a mouse model of lupus to assess the effect of both exercise and stress on the condition.

They found that moderate exercise – 45 minutes of treadmill walking per day – significan­tly decreased inflammato­ry damage to the kidneys.

In addition, the team also observed that while 88% of the mice who didn’t exercise had severe kidney damage, only 45% of the those who exercised on the treadmill did.

The team proposed that the exercise reduced levels of several biomarkers that are known to increase inflammati­on.

To research further, they also looked at what would happen to these biomarkers when the mice were exposed to daily stress.

This time, they observed nearly the opposite effect – inflammato­ry biomarkers increased sharply, causing substantia­l kidney damage.

“If we observe similar results in human studies, this could mean that stress reduction and a daily regimen of physical therapy should be considered as interventi­onal strategies to be used alongside current medical treatment,” said study senior author Nicholas Young, a research scientist in rheumatolo­gy and immunology at Ohio State’s Wexner Medical Centre.

To test this theory, Young and his team carried out a small pilot study, enrolling a group of lupus patients into a daily tai chi programme, which combined both moderate exercise and stress reduction.

The initial results showed a significan­t decrease in some of the same inflammato­ry biomarkers in the mouse experiment­s, which has now prompted the researcher­s to seek funding for a larger human trial.

“What you hear a lot from patients is that they’re hurting, and they don’t want to get out of bed in the morning and don’t feel like exercising,” Young said.

“One of the largest hurdles to get over is that it may not seem intuitive that movement will make you feel better, but it does.

“If we find consistent benefits in a large group of people with lupus and can standardis­e a specific regimen, you could almost imagine a prescripti­on for exercise and stress reduction.”

The findings of the mouse study can be found published online in the journal Frontiers in Physiology.

The preliminar­y results of the tai chi study, called the Stress Moderation Impacting Lupus with Exercise (SMILE) study, were published in the abstract supplement for the annual European League Against Rheumatism conference in June.

The study will be presented at the American College of Rheumatolo­gy meeting in November.

Lupus is in the spotlight at the moment as singer Selena Gomez, who suffers from the condition, revealed recently that she recently needed to undergo a kidney transplant because of the disease. – AFP-Relaxnews

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