Spot­light on beauty es­sen­tials when work­ing out

The ‘ath-leisure’ trend needs per­fect pre- and post-work­out beauty es­sen­tials that will go the dis­tance too. By Clau­dia Renford.

Australian Women’s Weekly NZ - - CONTENTS -

1. Tre­semmé In­stant Re­fresh Translu­cent Dry Sham­poo, $15. Fit in a lunchtime ses­sion and ditch the blow dry with a dry sham­poo to re­fresh and boost locks. 2. El­iz­a­beth Ar­den Pre­vage City Smart Hy­drat­ing Shield, SPF50, $110. Pro­vides UV and pol­lu­tion pro­tec­tion, neu­tral­is­ing en­vi­ron­men­tal dam­age for those who can’t forgo make-up! 3. Weleda Ar­nica Sports Shower Gel, $21. Freshen up and help heal aches and pains with an in­vig­o­rat­ing body wash con­tain­ing ar­nica. 4. Tan­gle Teezer in Le­mon Sher­bert, $28. De­tan­gle tresses with care post-work­out. 5. Dove Ra­di­ant Skin Face Cleanser, $7.50. A good cleanse be­fore and after ex­er­cis­ing will help im­prove skin tone. 6. Estée Lauder Dou­ble Wear Cush­ion Stick, $69. Touch on, buff and blend, this all-in-one com­pact cover-up foun­da­tion is a per­fect size for when you’re on the go. 7. Via Twirl Tie, $9 (for a box of four). Tie up un­ruly hair without leav­ing a no­tice­able kink! 8. Kiss Lip Balms in Mango and Co­conut Ice, $8 each. Keep lips moist – for a quick touch-up post-ses­sion, a balm is all you need. 9. An­tipodes Im­mor­tal SPF15 Face and Body Mois­turiser, $50. A purse-size mois­turiser means you’ll al­ways have smooth, hy­drated skin for both body and face. 10. May­belline Push Up Drama Wa­ter­proof Mas­cara, $25. Don’t want to head to the gym without a lit­tle make-up on your eyes? Opt for a wa­ter­proof mas­cara to avoid a black run. 11. Avène Ther­mal Spring Wa­ter, $28. An essen­tial for any work­out – a quick spritz of this wa­ter any­where, any­time will keep you cool and hy­drated. 12. Oa­sis Sun Sun­screen, SPF30, $17.50. No out­door ses­sion is com­plete without some pro­tec­tion from the sun. Ap­ply be­fore and after ex­er­cise for op­ti­mum pro­tec­tion. 13. L’Oréal Paris Age Per­fect Smooth­ing Cleans­ing Wipes, $18.50 . Wipe away sweat and grime, no mat­ter where you are. 14. An­tipodes Per­for­mance Plus Min­eral Foun­da­tion, $47. Al­low your skin to breathe with a min­eral foun­da­tion. 15. Ten­der Love+Carry Man­i­cure Set, $15. Don’t let your dig­its get dam­aged after a guelling ses­sion.

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