TIME FOR R & R

Australian Women’s Weekly NZ - - WELLBEING -

Start the year fresh with a weight loss, health and well­ness re­treat at Tau­ranga’s Res­o­lu­tion Re­treats. With op­tions rang­ing from a three­day taster to a 21-day life changer, the re­treats are de­signed to give you the tools you need to achieve your weight loss and health goals. Take part in mo­ti­va­tional ac­tiv­i­ties, cook­ing classes and yoga ses­sions, and en­joy per­sonal ap­point­ments with nu­tri­tion­ists, per­sonal train­ers, mas­sage ther­a­pists and more. Visit res­o­lu­tion­re­treats.co.nz for de­tails about these re­ju­ve­nat­ing get­aways.

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