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Australian Women’s Weekly NZ - - WELLBEING -

Strive for a stress-free year, as new re­search from Nor­way gives weight to the the­ory that it’s pos­si­ble to worry your­self sick. The study of more than 7000 peo­ple found those who need­lessly fret about their health are more than twice as likely to de­velop car­dio­vas­cu­lar dis­ease later in life. Pay­ing close at­ten­tion to po­ten­tial symp­toms of ill­ness sends the body into high alert and puts strain on bod­ily func­tions, re­sult­ing in in­creased risk of heart prob­lems.

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