ASK THE DOCTOR
QI’m in my early 30s and have had an intermittent blocked left nostril accompanied by sinus pain – usually when I wake up. I’ve also noticed a bulging vein running down the middle of my forehead. What could the cause of the vein be, and could these two symptoms be related? E.D.
The bulging vein is not likely to be of any concern. Because the pain in your left sinus region has been a problem for some time, you need to see your GP for an examination and possibly a CT scan of your sinuses. You may then be referred to an ear, nose and throat specialist.
QI’ve read that the widespread use of antibacterial sanitisers is causing “superbugs”, and soap and water is better. Is this true? J.W.
Cleaning your hands during the day is an important way to avoid contagious illnesses. Important times include around food preparation, when changing nappies or after going to the toilet, if you have a cough or flu, or when looking after someone who is sick. Soap and water reduces all types of germs and contaminants. Hand sanitisers do not kill all kinds of germs so hand washing is preferred, unless it is not available.
QMy skin reacts to chlorinated water. We’re planning a family holiday to a tropical resort and I’m concerned about swimming in the pool. Is there anything I can do, take or use to reduce my reaction to chlorine? J.B.
Chlorine can cause an irritant dermatitis due to chemical sensitivity. Pools with higher doses of chlorine will be more likely to cause itching. After swimming, rinse yourself down and apply a fragrance-free moisturiser.
QI am on antidepressants and am finding it hard to control my urge to eat. I know this is a side effect, but what can I do to resist cravings? C.D.
Antidepressant medication can affect appetite, so check with your doctor. You might need to change to a medication which does not have this effect. Avoid low-carb, high-protein diets – they will increase your urge to eat. Regular exercise is essential.
QMy skin is getting itchy and red at night. Could this be a menopausal symptom? I am 49. B.P.
At your age the most likely cause is menopause. Try moisturising. You will need to ask your doctor if this doesn’t help. It may be a skin condition such as simple dryness or eczema. There are more serious medical conditions such as lymphoma, kidney disease or liver disease which can also cause itchy skin.