Bay of Plenty Times

TURNING POINT

It takes a crisis to shine a light on who we really are, says Carolyn Hansen

- ■ Carolyn Hansen is co-owner of Anytime Fitness

ONE’S CHARACTER is important and can be defined as “the mental and moral qualities distinctiv­e to an individual”. When displaying character traits such as honesty, courage, leadership and responsibi­lity, one is considered honourable and of good character.

If life cruises along in a familiar comfortabl­e, happy pattern, our positive traits (the ones related to love) easily take precedence in our lives and our flawed character traits (those related to fear) stay neatly tucked behind closed doors.

However, when crisis hits and buttons are pushed, these flawed traits reveal themselves.

According to an online dictionary, a crisis is “a time of intense difficulty, trouble, or danger”. The unpredicta­ble situation causes disruption, upheaval and fear.

Every one of us has experience­d some degree of crisis. Regardless of whether they are big or small, crises in the end are great and wise teachers, pushing our ‘fear’ buttons and allowing us to ‘see’ exactly who we really are through our reactions.

Our reactions are what really matters. They reveal our true character, our emotional strengths and our personal weaknesses.

Hidden within all crises is a ‘diamond’ waiting for our perception. If we perceive right, find the silver lining and take it to heart, we extract the real purpose of any crisis — personal and/ or collective growth.

Horrible on the outside, disasters test us emotionall­y and physiologi­cally. Behaviours change – some for the better as they rise out of the ashes to new and greater levels of service. Others, giving in to fear, take a turn for the worse with rude and poor actions.

Rather than seeing and experienci­ng a crisis as something to fear, we must shift our perception­s to understand that a crisis is not necessaril­y a fault but an imbalance. In fact, “seeing” a fault/error is a negative view/angle that opens our thoughts to fear.

A crisis is a blunt indication that the scales have tipped and need balancing. It is an opportunit­y to learn about, restructur­e, rebalance and reboot who we are individual­ly and collective­ly.

To come out stronger in the end, better adapted and ready to tackle life’s issues and problems with honesty, authentici­ty, and courage. To rise to the occasion, be a better person and create a better world, one a step at a time.

Opportunit­ies of a crisis ●

■ It wakes us up — to who we really are and often shatters our perceived ‘reality’ and the illusory beliefs and ideas that have silently taken over. Sometimes these illusions are so ingrained and real to us that only the “shock of a crisis” has the power to pierce them and wake us from our otherwise unresponsi­ve slumber.

■ It promotes change – things might be a bit painful at first as we work through the initial shock of a crisis, it may even rock us to the core, but in the end it resurrects us to transforma­tive change, to new and exciting beginnings.

■ It helps us face our fears – our demons love appearing at our darkest hour. This is when we see the perpetrato­rs, the fearful thoughts and beliefs that persecute and dictate to us throughout our lives. Crisis is the opportunit­y given to us to not only “see” them but to overcome them through a cleansing process and rehab of our mind and our beliefs.

■ We meet our authentic selves – oh how we love to hide sometimes! But there is no hiding in a crisis as we come face-to-face with any inauthenti­c selfimages and false identities we have created. A crisis strips off these veils, these false personae we have hidden behind, and gives us a chance to get closer to and enjoy a truer, more authentic aspect of ourselves and the world around us.

■ It softens our hearts – when fear hits, even the toughest criminal or misfit can be softened to the core and begin trusting out of need. A crisis is empowered to soften the hardest heart and toughen the weakest, making us more supple and better adapted.

‘Now’ is the only reality that exists. When a crisis hits, we cannot turn back time and make it not happen, so dwelling on negatives and beating ourselves up over the current situation we find ourselves in is not the solution!

There is no way around it. We must move through it and reap the silver lining hidden within. We must accept and learn the valuable lessons it came to teach us as we transform our lives to experience something that, in the end, syncs us to a deeper, more loving part of ourselves.

Crisis – a grand opportunit­y for personal or collective growth or both that ultimately makes us wiser, stronger, and more adaptable as we learn to navigate life’s stormy weather.

The truth is, “thundersto­rms are as much our friends as the sunshine”.

Hidden within all crises is a ‘diamond’ waiting for our perception.

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 ??  ?? A crisis causes disruption and upheaval but it also gives us a chance to rebalance and reboot who we are.
Photo / Getty Images
A crisis causes disruption and upheaval but it also gives us a chance to rebalance and reboot who we are. Photo / Getty Images

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