Fish with an orange crust

To make sure the crumb sticks, scrunch up little balls of crumb mixture in your palm before pressing onto to fish fillets.

ORANGE-CRUSTED FISH WITH ROASTED VEGETABLES AND ORANGE-BASIL DRESSING

Roasted vegetables 2 carrots diced 2cm 800g orange or red kumara, scrubbed and diced 2cm 1 tablespoon olive oil 2 teaspoons runny honey 120–150g baby spinach leaves Orange-crusted fish

600g skinless, boneless, white fish fillets 1 tablespoon basil leaves 1 cup panko breadcrumbs 2 tablespoons melted butter 1 tablespoon olive oil 1 teaspoon Dijon mustard Zest of orange 1 tablespoon orange juice Each week Nadia gives you another easy recipe for your family and you’ll find all the ingredients in My Food Bag. myfoodbag.co.nz

cup grated parmesan cheese Orange-basil dressing 3 tablespoons mayonnaise 2 tablespoons orange juice teaspoon balsamic vinegar teaspoon runny honey 1 tablespoon chopped basil leaves Preheat oven to 220C. Line two oven trays with baking paper.

Toss carrots and kumara with