Soothing Ginger and Chamomile Tummy Tea

This simple, soothing tea is delicately spiced and easy to drink. Try a cup before bedtime or just when you need a bit of calm.

Serves 3

3 cups water ½ cup ginger, roughly

chopped 2 tbsp dried chamomile 1 cinnamon quill 1 tsp honey To serve organic almond or rice milk, if desired (we used almond milk) Place all ingredients in a small pot and bring to the boil. Simmer for 10-15 minutes to infuse. Strain into mugs and top with milk of your choice or with boiling water.