Good

Nature’s liquid gold

Food blogger Emma Galloway is teaming up with The True Honey Co. to spread word about manuka honey’s goodness.

- Words and photograph­y Emma Galloway

He aha te mea nui o te ao? He tangata, he tangata, he tangata.

What is the most important thing in the world? It is the people, it is the people, it is the people.

I couldn’t help but think of this old Māori proverb as we flew by helicopter from my hometown of Raglan, on a journey to ‘the bridge to nowhere’. Piloted by Jim McMillan, founder of The True Honey Co., we were heading deep into the remote back country of New Zealand. Te Atihaunui a Pāpārangi whenua (land) to be precise, where the Whanganui River snakes through pristine native bush and also coincident­ly where my iwi (ancestors) are from.

I’ve always had a sixth sense when it comes to people and I find myself drawn to the humble, honest types. So it was with great pleasure that I happened upon Jim and his team just as they were gearing up to launch their high-end manuka honey company to New Zealand, and the greater world. More than once during our day out in the bush he answered one of my questions by saying ‘I’m not an expert or anything’, before proceeding to astound me with his in-depth knowledge of natural ecosystems, agricultur­e and most importantl­y, bees. Humble to a tee. Having grown up in an alternativ­e family, where organics and permacultu­re were givens not catch phrases, I joked with him that maybe he was a bit of a hippy at heart – after we talked at length about bringing balance back to our soils after years of intensive and often intrusive farming practices that put profit over people and the health of our environmen­t. He laughed at that and said ‘you’re probably right’.

We live in an era where the only way forward is with our eyes wide open. There’s no time for complacenc­y and we all need to do our bit to help Papatūānuk­u (the land) heal. Caring for our environmen­t is paramount and seeing the steps The True Honey Co. have in place to ensure not only the health and welfare of their workers and bees, but also the work they’re doing to help restore our natural environmen­t, leaving it a better place for our next generation­s, is to be respected.

Manuka honey is something New Zealanders have probably taken for granted for far too long. Like many other things, it seems to be more revered overseas than it is here. But, through the work The True Honey Co. is doing alongside local landowners, local iwi and local schools (via the Garden to Table Trust) in education around the honey process, bee welfare and regenerati­on and all the work that goes into harvesting manuka honey, New Zealanders are starting to see the true value of this precious resource. I myself try to incorporat­e manuka honey into my diet every day. Mostly I treat it like a multivitam­in and have a little spoonful after breakfast. But I

also don’t need any excuse to add it into my cooking.

Starting from a solid base of friendship, honesty and integrity, I’m excited to move forward with The True Honey Co. They’re my kind of people. After all, isn’t that the most important thing?

Unique properties of manuka honey

Naturally occurring hydrogen peroxide gives most honeys a mild antibiotic quality (HPA), but manuka honey’s antibacter­ial properties come from something else. That ‘something else’ is methylglyo­xal (MGO) – a sugar molecule with antimicrob­ial properties that’s found in most honeys in small quantities but is up to 100 times higher in manuka. Researcher­s found that when they destroyed the HPA in other honeys (via exposure to heat, light and internal body conditions), the MGO in manuka was still stable and highly beneficial. This occurrence marks manuka honey’s difference to other kinds of honey, as its antimicrob­ial ability is not destroyed when subjected to human body conditions and internal enzymes.

A growing body of research is proving just how beneficial manuka honey is for treating a wide array of ailments and illnesses. From healing sore throats to helping to cure antibiotic-resistant infections.

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