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Epsom salts saviour

For a relaxing and sleepinducing bath add 2 cups of Epsom salts to your bath water. Epsom salts contain magnesium sulfate, which is absorbed through the skin when added to bath water. This draws toxins from the body (including splinters), soothes the nervous system, reduces swelling, relaxes tired muscles and is a natural emollient and exfoliator.