Nourish mind, body and soul

Signing up for a 4-night, 5-day Yoga, Wellness & Adventure Retreat in Niue with Wellness Retreats NZ was the best thing Good editor Carolyn Enting did for herself in 2017 (see her editorial on page 10). The inaugural retreat in October was held at Scenic Matavai Resort and involved morning and evening yoga, nourishing meals prepared by the chef with leading holistic and integrative nutritionist Kaytee Boyd, wellness workshops and a 30-minute massage, plus options for day trips for swims in many of Niue’s wonderful lagoons, walk to Togo Trench and snorkelling with Buccaneer Adventures.

Join the wait list for the 2018 retreats in May and September.