TIPS TO LOVE

Replace the inner voice of the critic with that of a dearest friend. Fill your vocabulary with loving language. Rewrite your script and narrate your life as a success story of growth and gratitude. Draw on humour to diffuse difficult situations and soothe the sore spots. Prioritise downtime and give yourself permission to play, nap, daydream, or do absolutely nothing. Selectively prune your social circle so the roses can fully bloom. Practice, practice, practice self-love.