Hawke's Bay Today

Travel Hawaii HEAVEN

The island Kaua’i in Hawaii is one of the top destinatio­ns in the world. Wellness writer Rachel Grunwell visits the ‘Garden Island’ and shares some “wow” experience­s.

- Rachel Grunwell is an awardwinni­ng writer, wellness expert and director of website http:/ /inspiredhe­alth.co.nz Follow her via InspiredHe­althNZ’s Facebook https://www.facebook.com/InspiredHe­althNZ/ Instagram https://www.instagram.com/inspiredhe­althandfit­n

The island of Kaua’i is one of the best destinatio­ns in the world to travel, according to TripAdviso­r.

The travel site recently revealed the top 10 places for tours, activities and experience­s. First place is La Fortuna de San Carlos, Costa Rica; Kaua’i second; Then Tromso, Norway. New Zealand’s Rotorua is fourth, and Queenstown, seventh.

After visiting Kaua’i, I agree this place is a bucket-list destinatio­n.

Kaua’i boasts: blissful warm temperatur­es, green and lush rainforest­s, endless waterfalls, majestic jagged mountains, a breathtaki­ng red canyon and stunning palm-edged beaches. And then there’s the top Hawaiian hospitalit­y, enchanting Hawaiian dancers and mouth-watering fresh produce.

One of the most “wow” experience­s was the Jurassic Falls Landing helicopter tour of Kaua’i by Island Helicopter­s. This is the only tour that includes a stop at Manawaiopu­na Falls — famous in a

Jurassic Park movie.

While on this flight the helicopter pilot Kylie tells me it’s a good time to arrive at these falls.

“I’ve done two trips here already today and so the dinosaurs are no longer hungry,” she quips.

On the tour, we spend 90 minutes chasing secluded waterfalls via helicopter through the Waimea Canyon, Napali Coast and over Mt Waialeale. My jaw is dropped the entire time.

One moment I’m up above bright red rocky canyons for miles. Then it’s endless cliffs to stunning coastlines and more waterfalls than I can count. Near the end, the helicopter weaves through green, jagged canyons and we arrive at the ‘wall of tears’.

This is a gigantic green lush wall of so many tiny waterfalls that it looks like tears from a distance. We hover and it’s awe-inspiring. The magic of the beauty here grabs your soul.

This “weeping wall” goes a staggering 1544m up to the sky and showcases multiple waterfalls that cascade down the Mount Waialeale, which is one of the wettest places on the planet.

http://www.islandheli­copters. com/falls.html

For the adventurou­s and fit, sign up for the Kaua’i Marathon/HalfMarath­on on September 1, 2019. I loved seeing this beautiful island by foot too and running past Hawaiian girl dancers and lots of ukulele players. Finishing this race was so satisfying and their giant square race medal with flowers is epic race bling.

The hotel I stayed at in Kaua’i (close to the marathon start-line) was The Grand Hyatt Kaua‘i Resort & Spa, which was a top experience too. The string of restaurant­s, shops and activities at this hotel are numerous too. Lessons include hula dancing, making fresh flower leis, playing the ukulele to watching lots of crafters.

■ https://kauai.grand.hyatt.com/en/ hotel/home.html

Meanwhile, the hotel’s Anara Spa is the ultimate place for pampering.

This place boasts traditiona­l healing customs to inspire lokahi — balance and harmony of body and spirit. If you experience a massage, facial or body treatment here among the rainforest-like setting, you will feel rejuvenate­d, I promise.

■ https://www.hyatt.com/corporate/ spas/Anara-Spa/en/home.html

I’d also highly rate travelling here via Hawaiian Airlines to aid your blissful escape. Their new and exciting Ola Pono (live well) Wellness videos stretching series is amazing. It’s on in-flight screens and on their

website. This is hosted by stunning Hawaiian yogi Wainani Arnold from the Wainani Wellness Centre. In the videos, she shares stretches that travellers can do before, during and after flights. This combats stiff joints, sore muscles, poor circulatio­n and deep vein thrombosis (the formation of blood clots).

I meet Wainani in Hawaii and she says that moving benefits you no matter your age, gender or physical condition. She’s passionate about the series as it helps Hawaiian Airlines guests to feel “well” and at their best and so they can make the most of their experience­s.

The in-flight stretches include subtle leg movements to shoulder shrugs. The post-flight series is done laid on the floor (at home or in a hotel) to undo tight muscles and joints .

This completes the blissful Hawaii experience!

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 ??  ?? One of the most “wow” experience­s was the ‘Jurassic Falls Landing helicopter tour of Kaua’i’ by Island Helicopter­s, says Rachel Grunwell (pictured). This is the only tour that includes a stop at Manawaiopu­na Falls — famous in a JurassicPa­rk movie.
One of the most “wow” experience­s was the ‘Jurassic Falls Landing helicopter tour of Kaua’i’ by Island Helicopter­s, says Rachel Grunwell (pictured). This is the only tour that includes a stop at Manawaiopu­na Falls — famous in a JurassicPa­rk movie.
 ??  ?? Wainani (right) and Rachel. Wainani is now helping travellers flying with Hawaiian Airlines to arrive at their best by getting a good stretch-out. Main picture (top) The Grand Hyatt Kaua‘i Resort & Spa in Kaua’i.
Wainani (right) and Rachel. Wainani is now helping travellers flying with Hawaiian Airlines to arrive at their best by getting a good stretch-out. Main picture (top) The Grand Hyatt Kaua‘i Resort & Spa in Kaua’i.
 ??  ?? Rachel is pampered at the Anara Spa on-site at The Grand Hyatt Kaua‘i Resort & Spa.
Rachel is pampered at the Anara Spa on-site at The Grand Hyatt Kaua‘i Resort & Spa.

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