Kapi-Mana News

How to find time to be a volunteer

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Volunteeri­ng is good for us so find a way for you to give something back.

We get it. We’re busy, like really busy. It shows in our stats. Statistics NZ recently released data showing that the number of hours contribute­d by volunteers in non-profit organisati­ons dropped by 42 per cent between 2004 and 2013.

Yet at the same time, we know that volunteeri­ng is good for us. Studies have shown it can help with mental and physical health. We know that it helps to build vibrant, more caring communitie­s. We know it helps our charities work effectivel­y.

So how do we marry the two? How do we find time to volunteer, when we don’t have the time? Here are five ideas:

MAKE TIME

Let’s get this one out of the way. If you’re that busy, it may pay to stop to reassess where your time is going? Is what you spend your time on worthwhile? Don’t be someone who looks back at the end of their life with regret. Invest your life in meaningful things; family, friends and making a difference.

CORPORATE GIVE BACK

Many businesses are now recognisin­g the need to give back and are allocating time for employees to do that. Companies such as BNZ close its doors once a year for its Closed for Good campaign. Recently Neighbourl­y and The Warehouse organised the Great Community Clean Up which encouraged locals to get outdoors and clean up their favourite areas in their communitie­s. There may be room for your employer to incorporat­e a similar initiative – if you don’t ask, you may never know.

ALIGN IT WITH YOUR INTERESTS

If you can find something that you could genuinely take up as a hobby, it won’t feel like work. People tend to have a very traditiona­l view of what volunteeri­ng is but the average Kiwi would be pleasantly surprised about how varied the volunteeri­ng needs are. Make a post to Neighbourl­y and find out what interestin­g volunteeri­ng positions are out there in your neighbourh­ood.

TWO BIRDS WITH ONE STONE

When it comes to your child’s sports games, you pretty much have to be on the sidelines anyway; so why not kill two birds with one stone and coach or referee the games? Volunteeri­ng is much more than helping those in need, it also incorporat­es the things that help us as a nation thrive in healthy and creative ways.

MICROVOLUN­TEERING

Over the past number of years, we have seen the rise of Microvolun­teering, which describes a volunteer, or team of volunteers, completing small tasks that make up a larger project for organisati­ons or government agencies. These projects often require more specialise­d skills and have much smaller time commitment­s. Check out your local organisati­ons directory on Neighbourl­y.co.nz and ask them how you can show your support.

While these ideas are designed to inspire you, don’t let them restrict you. Get creative, there are so many ways to get involved.

National Volunteer Week runs from June 18 to 24 with the theme of Live, Laugh, Share: Volunteer. Visit nationalvo­lunteerwee­k.nz for more informatio­n, opportunit­ies and promotiona­l material.

 ?? DAVID UNWIN/ FAIRFAX NZ. ?? BNZ worker Ryan Golledge takes time out from his day job as part of Closed for Good to help out in the community
DAVID UNWIN/ FAIRFAX NZ. BNZ worker Ryan Golledge takes time out from his day job as part of Closed for Good to help out in the community

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