What could you grow in your gar­den to help fix a win­ter cold or sore throat?

Kids Go Gardening - - Front Page -


For thousands of years peo­ple have been us­ing gar­lic as an ‘im­mune booster’ - to fight the bugs that make us sick. In an­cient Greece, Olympic ath­letes ate gar­lic as a ‘per­for­mance en­hancer’. Will eat­ing gar­lic help you run faster in a race? Maybe it’s worth a try! What scientists do know for sure is that gar­lic has loads of health ben­e­fits. It’s a power plant! Get some gar­lic planted be­fore the short­est day and you will be har­vest­ing your very own crop in sum­mer.

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