Tips to keep baby sleeping safe

The loss of an infant is one of the most profound losses anyone could possibly experience. Especially when it could possibly be preventable. Sudden Unexpected Death in Infancy (SUDI) is when a baby who was considered to be well, dies suddenly and unexpectedly. The greatest number of SUDI deaths can be attributed to unintentional suffocation – a problem with breathing has occurred during sleep in an unsafe position or place. SUDI is the leading cause of preventable death of babies in the first year of life.

On average six to eight babies die each year from SUDI just in the Counties Manukau Health area. Many of these deaths are considered avoidable as unsafe sleeping practices can lead to accidental suffocation in vulnerable infants. The peak age of death is 2 months, with 20% of deaths over 5 months, and all parents and care-givers need to be aware of the risks. Enrolling with a midwife and GP is recommended during the first 3 months of pregnancy - in fact, the earlier the better. This will ensure that the mother has the best possible care and any risks to her baby’s health can be identified and managed early.

Maternity services are free in New Zealand for all New Zealand residents and other eligible women. To find a midwife in your area talk to your doctor’s GP practice or visit healthpoint.co.nz/maternity/ midwife-practice.

An important part of planning for a new baby is making a decision on where the baby will sleep. Safe Sleep practices, known as P.E.P.E. are recommended.

Place baby in their own baby bed, in the same room as their parent or caregiver

Babies need a designated sleeping space of their own, whether a cot,

‘‘Eliminate smoking in pregnancy and protect baby with a smoke free whanau, whare and waka.’’

bassinet, or if bed-sharing then use a Pepipod or Wahakura to prevent risk of suffocation.

Eliminate smoking in pregnancy and protect baby with a smoke free whaanau, whare and waka

Stopping smoking in pregnancy will give baby the best start in life. If pregnant, smoking and living in South Auckland women may be eligible to join the 12 week programme and receive support. Text NOW to 226.

Call Healthline on 0800 611 116 for more information.