MiNDFOOD (New Zealand)

IN SEASON VEGIES

Cabbage and mushrooms both come into their own in the cooler months. Filling and full of nutrients, they are fabulous raw in salads and starters, and also bring flavour to mouth-watering meals that will satisfy everyone’s hunger.

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Cauliflowe­r and mushrooms take centre stage in autumn cooking.

 ??  ?? Savoy cabbages are an excellent source of Vitamin C.
Savoy cabbages are an excellent source of Vitamin C.

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