FOR HELP

1737, Need to talk? Free call or text 1737 any time for support from a trained counsellor Lifeline – 0800 543 354 or (09) 5222 999 within Auckland Youthline – 0800 376 633, free text 234 Rural Support Trust Free call 0800 787 254 Samaritans – 0800 726 666 Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO) What’s Up – 0800 942 8787 (for 5-18 year olds). Kidsline – 0800 54 37 54 (0800 kidsline). thelowdown. co.nz – or email team@the lowdown.co.nz or free text 5626 Anxiety New Zealand – 0800 ANXIETY (0800 269 4389) Supporting Families in Mental Illness – 0800 732 825.