New Zealand Woman’s Weekly

GREEN SMOOTHIE

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SERVES 1

Delicious and creamy, this green smoothie is rich in enzyme-live foods that taste great and make you feel fabulous.

1 cup plant-based milk, such as

almond, coconut, oat, rice

2 cups greens such as spinach

or kale

1 banana (peeled)

2 kiwifruit (skins on or off, your choice) 1 / avocado (peeled and the 2 pit removed)

1 tsp Spirulina powder

1 tsp barley grass powder

1cm piece fresh ginger, peeled Add all the ingredient­s to a blender and mix well until smooth. Serve cold.

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