Pan-seared New Zealand lamb with couscous & mint salsa
SERVES 4
750g lamb leg steaks
Salt, to taste
A generous grinding
of black pepper
4 tsp basil and garlic-infused
olive oil
COUSCOUS
1 cup couscous
Salt, to taste
Juice and zest of ½ a lemon
2 tbsp olive oil
1 garlic clove, minced
1 green chilli, finely sliced
½ cup red pepper, diced
1 tbsp golden sultanas
3 tbsp parsley, finely chopped
MINTY SALSA
1 cup mint leaves
1 cup baby cavolo nero
(Tuscan kale)
¼ cup sliced almonds
1 cup coriander leaves
2-3 garlic cloves
2 green chillies
1 spring onion
Salt, to taste
Juice of 1 lemon
1 For the couscous, cook according to the packet instructions with salt. Fluff it with a fork and mix in the lemon juice and zest until combined. Cover and leave for 3-4 minutes. 2 Heat the olive oil in a non-stick pan and gently fry the garlic until golden. Add the chillies and diced pepper, frying for 25-30 seconds. Incorporate the sultanas and parsley, cooking for 2-3 minutes or until the mixture is fragrant. Add to the cooked couscous, stirring well to combine. Cover and set aside.
3 To make the minty salsa, place all of the ingredients in a food processor and blitz coarsely. Transfer to a small bowl, cover and refrigerate until you’re ready to serve.
4 Trim the excess fat from the lamb and remove the silver skin. Season with salt and pepper, then rub with olive oil.
5 Heat a grill pan to high.
Add the steaks and cook for
2-3 minutes on each side or until the meat is cooked to your liking. Cover loosely with foil and rest for 8-10 minutes.
6 Slice the lamb and serve over a bed of warm, lemony couscous with minty salsa on the side.